Our CHANGE Group attended the first week of Crown Green Bowling for beginners course last Friday with Fairhaven Bowling Academy. We had a fab time and are looking forward to our future sessions. #healthylifestyle #trysomethingnew #funfitness

Beautiful morning for our Jolly Joggers ladies Walk & Talk session today! Sunnies were definitely needed 😎. A great walk, fresh air and lots of chatting! #ladiesfitness #WomensHealth #walkandtalk #lythamstannes

Taking a break doesn't mean you have to sit and scroll through your phone 🤳 Use that time to go for a walk instead! 🚶 Walking is an effective way to improve your physical and mental health. Keep following for more #walking tips 👣 👣 It's #NationalWalkingMonth after all 😉

Fabulous evening for our “Change” programme walk. Tonight we strolled around Ansdell and Fairhaven it was beautiful. Getting our steps in, getting some fresh air and plenty of chatting. #healthylife #makingchanges #feelgood #lythamstannes

📣 Don't miss out on the thrilling Touch Rugby Festival on May 27th! ⚡️ Gather your squad, friends, or family and join us for an action-packed day of touch rugby. Secure your spot now by emailing - [email protected] Places are filling up fast, so hurry! ⏳

Lovely evening for the Fylde Council “Change Programme”Walk & Talk in sunny St Annes ☀️ Getting our steps in and some good seaside fresh air! #lythamstannes #walkandtalk #healthylifestyle #HealthyHabits

Tomorrow WE ARE BACK! 9am! Be there! Plus we have the lovely people from iPRO Hydrate around to cheer you on and hand out some goodies on the finish line! 🧡#loveparkrun

Another fun Friday Bowling for the FBC “Change Programme” participants! Big thanks to Bill our Coach we are loving it ! One week left of our course #healthylifestyle #HealthyHabits

Great news for Fylde after being one of the areas which will benefit from funding to improve active health travel

#HEW23

NEW SESSION 🍎 Tuesday 6.15pm Fylde Rugby Community Foundation Come join our FREE 8 week programme, making small changes each week for healthier happy lifestyle! We look at importance of balanced nutrition, exercise and mindset - you may lose some weight too! #HealthyHabits #healthylifestyle

For todays Walk & Talk we took to the shade of Witch Wood and Lytham Hall. An hours walk, a good chat in the fresh air and being around nature does wonders for mind body and spirit. #lythamstannes #walkandtalk #WomensHealth #therapy #thisgirlcan

Lovely evening for a stroll around #lythamstannes for participants of the Change programme - getting our steps in once the rain had past! #HealthyLiving #HealthyHabits

Today is the official opening of the 2023 Fylde Active Community Awards nominations. Do you know a group, team, individual or club that have made a difference in your community ?? Vote on the link below new.fylde.gov.uk/resident/leisu…

Last night we were out promoting the Change weight management programme at a Menopause Well-being Event. Our lovely Liz was on hand with her passion and inspiration for our Jolly Joggers! It was great to see so many familiar faces and to meet lots of new ladies #lytham #menopause

Our ladies gathered today at Hope Street Park in St Anne’s, perfect weather for a Jolly Jog. What a great way to end the week! #ladiesfitness #thisgirlcan #lythamstannes #fitnessfriday

Thanks to The National Lottery Community Fund for their incredible support! Our Walking Rugby programme in Fylde is now #LotteryFunded, paving the way for our inclusive walking rugby sessions for Over 50s. This support promotes the advantages of an active lifestyle and combating social isolation! 🏉

Good luck for tomorrow Lionesses 💪🏴󠁧󠁢󠁥󠁮󠁧󠁿

Delighted to have been shortlisted again this year in the category “Contribution to Active Communities- Individual”. Huge thanks to those who have nominated me it means so much!

Would you like 1:1 support over an 8-week programme to help you lose weight? 🤔 The Fylde Council Sport & Health Development Change Programme will help you read labels and cope with food cravings 🥳 We have free sessions on in various locations across the Borough. Email: [email protected]