The ball foxes had a mind session last week! 🦊🧠 Hear from head coach Lance Ratchford, Red Fox Chris Diaz, and Baltimore Orioles mental coach Alejandro Macario on mentally preparing for the 2025 season! #ballfoxes⚾️🦊

The My360Mindset Podcast | New Episode Friday Had the pleasure of catching up with HC Brook Fordyce of Keiser Baseball and Maca. Knowing yourself is a superpower trait in development. Tune in this Friday via Youtube to hear more!

One of the greatest minds I’ve ever been around. Shaped me into the person/coach I am today. Couldn’t be more grateful for this guy. Tune in on Friday! Great knowledge to take away from this💪🏻🧠

Maca Thank you Maca , for the kind words! But when you work with great players, that's truly what makes the coaches great. Keep up the great work!!

Question of the day⁉️🧠🏆

Growth doesn’t happen in perfect conditions. Like plants in imperfect soil, we thrive through adversity. It’s not about avoiding negativity—it’s about using it to fuel progress, not perfection. 🌱💪

Elite athletes know the real game is mental. The difference between good and great isn’t physical—it’s mastering focus, resilience, and emotional control under pressure. Train your mind as hard as your body to reach the top.🧠💪🏻🏆

Obstacles aren’t setbacks; they’re setups for growth. Research shows elite athletes and professionals perform better when they see challenges as opportunities. Embrace adversity—it’s the way forward. 💪 #GrowthMindset #ElitePerformance #Resilience #MacasEliteMindset

Amateurs look for the finish line. Elite athletes create a path they can walk every day, no matter the obstacles. So, reflect on your habits and systems—are they supporting the lifestyle and level you’re aiming for? Remember: goals are for amateurs, systems are for elites.

Ahora ser Veneco es ser anti chavista. Más veneco que nunca.

Y como dijo el Nsqk : nunca t voy a escribir pero te voy a pensar (cada segundo d mi maldita vida)

Cuántos cuentos, Caracas. 9:23 a.m.

Ávila decembrina, feliz día Caracas.

Feliz día. Caracas decembrina.

el nivel que yo lloré haciendo ese video debería considerarse ilegal, yo no soy nadie para pedirle que salgan pero sí que se cuiden muchísimo, viva el gloria bravo pueblo, viva Venezuela libre Venezuela es lo único que me hace llorar vergacion

Esto se acabó. VENEZUELA SERÁ LIBRE.

Durísimo RAWA