idk where we got it twisted in society tht 4 years of college helps you figure out what u wanna do for the rest of ur life but that is most certainly not the case

Kinda rude how it’s much easier to get out of shape than it is to get into shape

Running on the treadmill at the gym is great until my strides start sounding like a stampede of elephants and my breathing like I need the nearest AED

Next time you get mad at how Coach Izzo coaches his players remember this video. You can coach players hard when they know you love them.

*Checks notes* It’s still a Hawkeye State. Iowa: 27, Iowa State: 17.

Teach your children to be a good friend because some children don’t go home to love.

Still got it Lyss! 💙💛

Celebrating our past and present #Chargers!💙💛 #ChargeUp x #BattleOn

They didn’t show the hoop because she missed. 😬 Lyss

"The joy felt after seeing a patient in the clinic, knowing you put in the time to truly help them heal, and the joy knowing that someday you'll be getting to do what you love every day." Join us in celebrating Physical Therapy Month, Breanna Allen ('23). briarcliff.edu/family-and-fri…

I really pray everyone finds the right circle of friends and the right partner. Life is already hard,relationships should be the least of our worries.

Today I am thankful for many things, but I’m mostly thankful I wasn’t born into a family who runs for fun on holidays

Guess who got her Green Card today and is one step closer to accomplishing her dreams 😏

Last week was a roller coaster of emotions. Thank you to everybody that reached out asking about my injury ❤️💙🐾 Surgery is scheduled for next week, prayers are appreciated 🙏🏽 “Tough times never last, tough people do”

If you're in your 20s, I can't stress this enough:

Night Night

Candy corn is good, don’t yell at me. But more importantly, Iowa, what are you giving to children???

𝟗.𝟗 𝐌𝐈𝐋𝐋𝐈𝐎𝐍 𝐕𝐈𝐄𝐖𝐄𝐑𝐒 🤯 Record-breaking #NationalChampionship thriller between LSU Women's Basketball & Iowa Women's Basketball makes TV history: 🏆 Most-viewed #NCAAWBB game on record 🏆 Up 103% YOY 🏆 Peaked at 12.6M 🏆 Most-viewed college event ever on ESPN+