Alexandra Raisman (@aly_raisman) 's Twitter Profile
Alexandra Raisman

@aly_raisman

💙 Use social media to spread kindness
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🦋 Author of FIERCE & new children’s book From My Head To My Toes [email protected]

ID: 372891057

linkhttps://us.macmillan.com/books/9781250798107/frommyheadtomytoes calendar_today13-09-2011 16:18:52

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Alexandra Raisman
@aly_raisman

5 years ago

I did some of these things when I was training (like the box jumps, except the box jumps were done on a much higher block & I would do a front tuck off or a back tuck off. I would try to stick the landings. It really helped with sticking landings on floor & beam dismounts).