JC (@alwayslit_jc) 's Twitter Profile
JC

@alwayslit_jc

Aimless Society Club ⚜️ Optimal Health Research ✍🏽 House Music Makes My Booty Shake 🍑

ID: 1355212581200392196

calendar_today29-01-2021 17:54:14

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JC
@alwayslit_jc

12 days ago

Reflecting on positive experiences before bed helps shift your focus away from stress and worries, promoting a sense of accomplishment and satisfaction This simple practice can improve sleep quality by calming the mind and fostering a positive mindset

Reflecting on positive experiences before bed helps shift your focus away from stress and worries, promoting a sense of accomplishment and satisfaction This simple practice can improve sleep quality by calming the mind and fostering a positive mindset