aL'Ai alvarez, MD
@alvarezzzy
Well-Being Director|Co-Chair, Human Potential Team|#EMWellness @StanfordEMED•#selfcompassion•#doctorsarehumanstoo•#DEI🏳️🌈•#HPRT|@SUBiodesign fellow|•ex-🌲APD
ID: 1197989545
https://profiles.stanford.edu/alvarezzzy 19-02-2013 16:54:24
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Impostor syndrome: “I don't know what I'm doing. It's only a matter of time until everyone finds out." Growth mindset: "I don't know what I'm doing yet. It's only a matter of time until I figure it out." The highest form of self-confidence is believing in your ability to learn.
While our slow and steady improvement may not be as obvious to others as it is to us, when we revert to our previous behavior, people always notice.--Marshall Goldsmith
It involved learning to enjoy uncertainty, embracing insecurity, stopping trying to think positively, becoming familiar with failure, even learning to value death.--Oliver Burkeman
"You can carve out a very good career simply by being the most reliable person on the team. You would not think that always showing up on time, hitting every deadline, and responding quickly and professionally to all communication would be such a differentiator..."-James Clear
"Clarity is freedom. Know what is important to you and it will grant you the freedom to ignore everything else."--James Clear
"Progress is being aware when there is a storm happening inside of you and remaining calm as it passes by." - Yung Pueblo You can't control the darkness that comes, but you can always control how you react to it. - Sahil Bloom