You can get through Christmas without being tanked up

Try this: Diaphragmatic Breathing Exercises. Combined with a regular breathing pattern can be really effective for freedivers - Glass and Water by Mark Harris ... DivedUp.com ... #freediving #snorkeling #snorkelling #technique #books #freedivers #freedive Mark Harris

If you hone your technique you can freedive with a camera and get some great shots! DivedUp.com ... #freediving #snorkel #snorkeling #snorkelling #uwphotographer #uwpics #uwphoto #underwaterphotography #underwaterphoto #dolphins Mark Harris

Do you know the dos and don'ts of marine life interaction? In Glass and Water expert contributors share their tips for successful, ethical #underwaterphotography ... DivedUp.com ... #freediving #snorkeling #snorkelling #uwphotographer #marinelife #sailfish Mark Harris

It’s a pleasure to introduce our loveable friend #ExcitableEdgar @Waitrose

Photographer of the Week – Laura Storm uwpho.to/2TK2DsU

The clocks tick for the environment, the planet and mankind #Sewage #sewagecrisis

Flowers on the water. RIPNB. ///waving.arrived.convinces #NicolaBulleyCase

I'm a firm believer there's a #marillion track for every occasion. Today is no exception. marillion.com/music/lyric.ht…

Secrets of how to make superb underwater photos divedup.com/product-catego… #diving #scuba #gifts #underwaterphotography @paul_colley Mark Harris

Drops In The Ocean. Exhibition of the amazing work of Laura Storm, launched today at The Press… instagram.com/p/BW69jRRDokA/

A stunning new #exhibition 'Drops in the Ocean' launched today showcasing underwater photographs by Laura Storm @PressroomCafe in #Surbiton

New blog from Dived Up Publications exerpts from #glassandwater divedup.com/2017/08/11/und…

Chantae Reden interviews Laura Storm for The Salt Sirens: thesaltsirens.com/qa-laura-storm…

Finning Advice for Freedivers: Avoiding Some Common Mistakes - divedup.com/2017/10/23/fin… #freediving #finning

Blue Planet II: 22 things to know about the new series bbc.co.uk/news/entertain…

'...helps you skip the pain points and shows you ways to be an efficient freediver-photographer from the get-go'-- Glass and Water reviewed by Chantae Reden: thesaltsirens.com/freedive-book-… Mark Harris

Step One to Improve Your Underwater Photography Results: RAW #underwaterphotography divedup.com/2017/11/19/raw…

Richard Salter's new guide is the essential companion volume to a trip to one of Europe's top destinations. With site maps, photos, routes, advice & reviews like 'this is a very good guide' (Diver magazine)... Find out more: divedup.com/shop/diving-go…

Running with the sardines, at Planet Plankton planetplankton.co.uk/articles.html