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Upton Hour ⏰ we have our next Upton Ladies who Latte informal Coffee meeting on Thurs 7th Nov 10.30am - 12.30pm. Then I'm planning our #Christmas lunch The Boat House 🎅🤣😂💜

Had a lovely morning photographing Kings Studio Upton and then browsing the lovely shops of #UptonuponSevern if anyone fancies a visit, Upton shops have a lot to offer, especially leading upto Christmas #UptonHour #WorcestershireHour

Thank someone who’s helped you today. Gratitude goes a long way towards building customer loyalty on social media. Who knows you just might make someone's day!💜 Upton Ladies who Latte Upton Hour ⏰ Sadie Skipworth #MalvernHillsHour #ThankfulThursday #Thankful #network #Smile #BeKind

I'm in for a laugh, surely it will be fun!😂👣🔥👍💙

#HappyFriday eventhough a cough is trying to keep me down I'll crack on because I have that #FridayFeeling . Have a great weekend! 🙃🤧🤗 Upton Ladies who Latte Upton Hour ⏰ Sadie Skipworth Tina Davies - Virtual Assistant 💙 Nikki - Red Eagle MA 💙 Michelle @ Creatively Wired Gemma Dewson Temple Spa Lisa Fisher @katehtemplespa @allaboutmalvern

Upton Ladies who Latte our next meeting Thurs 7th Nov 10.30am - 12.30pm at The Boat House Ladies! Our special guest will be Laura from @Nutrition_TN doing a short talk on #type2diabetes and #nutrition Look forward to seeing you all then Upton Ladies who Latte 😊💜 #uptonhour #MalvernHillsHour

See you there Upton Ladies who Latte 😊💜

My first firewalk tonight!😬🔥If you would like to donate to Sue Ryder hospice or come along and watch tonight there is a bar and pig roast available. All for a great cause.💙👍 #hotcoals #firewalk Upton Ladies who Latte Upton Hour ⏰ @SueRyderLCH

Upton Ladies who Latte looking forward to our next Coffee meeting this Thurs 7th Nov 10.30am-12.30pm at The Boat House and the talk from @Nutrition_TN 😊💜

T H I S T H U R S D A Y 😊 The lovely @Nutrition_TN will be doing a short talk on Type 2 Diabetes and Weight Management at Thursday's Coffee meeting - 10:30am-12:30pm The Boat House Laura will be able to review your health and energy levels! #uptonladieswholatte #uptonhour

Here's a thought for today. Let's try & smile more than 20 times today. 😊 #TwitterSisters #WorcestershireHour #WednesdayThoughts Special smile today to my twitter media sisters Reach Out Social @SDSocialMediaS1 Sadie Skipworth Suki's Curries and Spices Prime Mix Marketing

And breath, what a week with more busy times for everyone ahead.😊 Upton Hour ⏰ Upton Ladies who Latte

My first attempt a wreath making! Go on have ago! This took me 3 hours with a little wine on the side😂 #christmas #handmadebyme #festive #crafts #happyfriday #ptafundraiser

@MPmalvern @CecilysBeauty Creative Artwork Sarah Grout @ChristmasWorcs Capriccio Quartet Spring Forward Landscaping Ltd @AndyEaziApps SW&A Accountants Purple Swan Photography PearlsNetworking Visit The Malverns @SDSocialMediaS1 Reach Out Social Upton Hour ⏰ Lisa Best Michelle @ Creatively Wired john the photo Prime Mix Marketing Tonya O'Donnell Marie Jenkins Jackson Family Funeral Directors You too! #MalvernHillsHour

Happy Healthy New Year to you tweets! Can't believe it's 2020 but bring on the new year, new goals, fresh start and here's to making new memories!😊💜🎉 Upton Ladies who Latte Upton Hour ⏰ @Nutrition_TN Causeway Design Sadie Skipworth Nikki - Red Eagle MA 💙 Tina Davies - Virtual Assistant 💙 Michelle @ Creatively Wired @allaboutmalvern

Top tip Tuesday! What's your top tip for today?😁 #Toptiptues #supportlocalbusiness #SharingIsCaring Upton Hour ⏰ Upton Ladies who Latte @allaboutmalvern Sadie Skipworth

First meeting back this year! Our next Coffee Meeting is this Thurs 13th Feb 10.30am- 12.30pm. 😊 Looking forward to seeing you and some new faces too! The Boat House Lisa Best #UptonHour #MalvernHillsHour #WorcestershireHour

I've got a new class starting at Richmond Villages in Cheltenham and would like to invite you to a FREE taster session #uptonhour Places need to be booked. Upton Ladies who Latte Lisa Best

Wow! 👏👏👏

Chasing the sunset!💕🏃‍♀️ #sunset #beenhomeallday #headspace #StayHome #StaySafe