What a great day at work! Spent the morning with Sport Business Management staff and students at Sandwell Aquatics Centre doing a dry-side and wet-side diving session 🙌🏻 couldn't bring myself to go any higher than the 5 metre platform 😅

Merry Christmas 🎅 🎄 ❤

Proud of that performance. Gritty and determined. 3 points to start 2024 🤝🏻

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Wow - sounds like our neighbours down the road have been treating the players and staff of their women's section well 🙄 solidarity to all impacted and I hope that you can find somewhere that you feel appreciated 🙌🏻

Kasey Palmers on my mind he's the City's 45 🙌🏻

Looking forward to this event. Free and open to the public for anyone interested 🙌🏻

The limbs in this! Wow! Even better when you can spot yourself 🤣🥳 Clive's commentary 🥰🥰

COV COV COV 🫶

We fought like hell to turn that around, and we nearly did it. Your noise took us all the way and together we found ourselves on the brink of something incredible. Our boys did us proud. 🩵

Always a good working day when it ends at the pub celebrating our newest Dr 🙌🏻 well done Helen!

Let's play a game of Where's Wally (aka Ally)

My bank Monzo 🏦 and my team Coventry City 🙌🏻👏🏻🔥

Nope nope nope. Actually heartbroken 💔 from the depths of League 2, to the Championship Play-Off final and FA cup semi-final. Mark deserved to leave on his terms. One of Cov's greatest ever managers 💙

More than that, he reunited a fan base and he brought friends and families together. The Wembley trips were great (some more so than others) but losing my limbs Notts (A) play-off 2nd leg and Wolves (A) earlier this year are by far my stand outs 💙 man deserved a statue not a p45

Sutton Coldfield Town Football Club are now advertising for the position of Women’s 1st Team Manager. #COYR #OurTown sctfc.com/news/sutton-co…

New chapter 🙌🏻 welcome Steve 🤝🏻

Well done Jay Bradford 🙌🏻 at least everyone here will understand your accent 😉