What's everyone's gym fitness lifestyle preference? #RT #comment #akg #vote #research #gymlife #gains #UFC199

You gotta want it so bad you change colour! #hulk #diet #gym #beast #beastmode #allkindagains… instagram.com/p/BGoimzcr71F/

2nd Gainer to send in his impressive progression pic is rileeyx who's currently taking flying… instagram.com/p/BGpBzYyL765/

You don't have to be satisfied with where you are now but look at your life in perspective and… instagram.com/p/BGtdN7Hr7__/

Today's progression pic is amazing! Send us yours! Jenna's tips for the newbies are: Write… instagram.com/p/BG4ZSwTr790/

If you don't deserve greatness you will never get it! #greatness #deserve #worthit #pic… instagram.com/p/BG64UfOr7-f/

Denise says 'the only reason you should work on bettering yourself is because YOU are passionate… instagram.com/p/BG_1MoaL7-B/

From broken to beast! The youngest member of the AKG family (now 16) trained for 9 months after… instagram.com/p/BHCGjDKhxOh/

Keep working on you. Every single day. No matter how you feel KEEP GOING. LIFE IS NOT EASY BUT… instagram.com/p/BHCkytBhDa1/

Hard work beats talent when talent doesn't work hard! #talent #skills #hardwork #consistency… instagram.com/p/BHFvPpvhdey/

They just keep coming! Today's progression pic from samc0151 who's 38 and been training for a… instagram.com/p/BHHn9aSBvdH/

Thoughts on my new rims?? #gym #gymlife #lifestyle #allkindagains #life #car #carporn #wheels… instagram.com/p/BHII0JghJI2/

Morning gainers from mona lifta. You're all winners have a great day #funny #morning #blessed… instagram.com/p/BHO0CgghEVa/

For one week I challenge all you gainers to swap the time and money you waste watching TV… instagram.com/p/BHQQFuwBj58/

I know most people will read and forget this straight away but I'm posting it for the one or two… instagram.com/p/BHRo752hYx2/

What times are you guys training today?! #tagsforlikes #comment #train #training #gym #rat #life… instagram.com/p/BHT_1DAh4bi/

😂😂 he's had enough! Time to be your own symbol of strength! #strong #lion #post #allkindagains… instagram.com/p/BHaka9Shd1K/

The never ending cycle, who else feels like this?😂 #legday #allkindagains #southpark #funny #gym… instagram.com/p/BHbs9Sth19M/

You gotta look at life in perspective..don't let the little things get you down! Be grateful for… instagram.com/p/BHiOYIKBlqD/

WHAT ARE THE REASONS YOU TRAIN?! #comment #discuss #training #workout #morning #everyday #allday… instagram.com/p/BHtqmUEBWT7/