It is very hot here in Bedford, England at the moment.

Never use water straight from the tap to rinse your sinuses with a neti pot or nasal rinse. Only use distilled or boiled (and cooled) water. Always follow the manufacturer’s instructions on how to use and clean these devices to prevent illness. bit.ly/3xNegT5

I cycled to work yesterday. It was very exhilarating although my fingers nearly came off on the way home because of the cold!

Oh what am I going to do now - Davy Jones is dead...!!

Hi everyone, I hope you acknowledged the 'Candlelight vigil' for Davy Jones yesterday!

Hi everyone. I haven't written anything for ages....!!!!

It is nearly my 60th Birthday! Wow, I never thought I would get this old....!!!!!

Happy New Year to everyone out there...!!!

Hi Summer has finally arrived. I just hope it stays for a little while longer....!!!!!

Hey, I am about to take Voluntary redundancy. No more working in London (anyway).....!!!!!

Happy New Year to everyone on Twitter! Resolutions for next year should be 'no more moaning' - think positive thoughts!

I am now a 'retired' person and am trying to enjoy life.....!

Very shocked to hear about the death of Robin Williams. Loved his sense of humour a lot!

Don't laugh but a bird has just pooped on my head! Is this good or bad luck?

I loved Sheridan in Cilla. Can't till the next episode!

Happy Birthday to the late John Lennon.

Happy Halloween....!!!!!

I don't like it when people block you for just looking at their tweets....!!!!!

Very sad to hear about Cilla. Loved her lots.

My lovely 92 year old father has passed away. RIP Dad, I will love you forever!