My brilliant, superbly, awe-inspiring friend bravely sharing her story and standing up for what matters 👏🏼

Proud to be part of and be able to support the #1Stroke1Mile1Pound team for Stroke Assoc Wales. @CAV_LenRichards you should be proud of Cardiff and Vale University Health Board Stroke Service not only working hard t/out pandemic but now giving up there spare time to give something back to a well deserved charity 👏🏼

Well, there we go. How much further can we all go? 🤔 Please keep sponsoring and we’ll keep walking/running/cycling for all those affected by stroke in Wales #1stroke1mile1pound facebook.com/groups/2844173…

We’ve only gone and smashed the target miles with 2 weeks to go! So proud of the increbible effort by the CardiffandVale UHB Stroke service team their families and stroke survivors. Let’s keep this momentum going. £18000 raised so far for Stroke Association let’s see how far we can go! 🙌🌟

The experiences of young adults with stroke need more attention. Pleased to contribute some of our YARNS Project findings today @WelshStrokeConf RCN Foundation elon musk fanpage @ProfessorAisha Hope to publish soon!

Brilliantly inspiring presentation at #wsc21 from the Welsh Stroke & Neurological conditions leadership group. Good to see the confidence embedded in participants and the ability to make a change despite a global pandemic causing disruption 🧠

Rio the horse has been a key part of Leanne's recovery after losing the ability to walk and ride all together. itv.com/news/wales/202…

James always trying to one up me, but seriously good job repping Stroke Rehab and the importance of patient centered treatment. ITV Wales News thanks for sharing one of many stories. Cardiff and Vale University Health Board Stroke Assoc Wales 💜

My favourite slide @exerciseworks are you getting stroke survivors back to 150 minutes a week aerobic stuff and 2 #StrengthTraining sessions?