Alex Nunez (@alextheking_23) 's Twitter Profile
Alex Nunez

@alextheking_23

Business owner fueled by caffeine and dad jokes, fitness professional and accountability guru!

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linkhttps://join.whoop.com/Alextheking23 calendar_today17-03-2020 16:56:23

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Alex Nunez (@alextheking_23) 's Twitter Profile Photo
Alex Nunez
@alextheking_23

5 months ago

The Science of Reverse Dieting for Body Recomposition Reverse dieting—the gradual increase in caloric intake following a period of caloric restriction—is a powerful tool for body recomposition. Here's why it works: When you've been in a caloric deficit for an extended period,

The Science of Reverse Dieting for Body Recomposition Reverse dieting—the gradual increase in caloric intake following a period of caloric restriction—is a powerful tool for body recomposition. Here's why it works: When you've been in a caloric deficit for an extended period,