‘Twas a cold spring morning in the gloom. 6 pax emerged at F3 G.O.A.T for some summer bod prep. F3 Lake Murray

6 pax (including hair net) crushed some abs and arms this AM 💪🏻 F3 Lake Murray F3 G.O.A.T

Don’t let our mean-mugging expressions fool you, we actually have a good time. 3 pax in the calm after the storm. F3 G.O.A.T F3 Lake Murray

5 pax showed up for some frozen merkins… or as we now call them, meer-cans. F3 Lake Murray F3 G.O.A.T

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours

8 pax in the gloom at F3 G.O.A.T low quality pic, high quality gentlemen F3 Lake Murray

5 pax and 1 straggler post at F3 G.O.A.T for a rain delayed Thursday boot camp on this Friday morning, followed by Billy Goat. Good work gentlemen. 💪 F3 Lake Murray

Scottie Scheffler when he gets to the clubhouse at Valhalla

5 pax for a little 30th bday Q action. Nice work gents 💪 F3 Lake Murray F3 G.O.A.T

30 F3 Lake Murray PAX converge F3 The Roost 🦅 for a red, white & blue beat down led by Dre Nol David Parler - Escrow Sam Cullum Work was done! 🇺🇸

9 pax got after it in the gloom💪🧱 Come join us!! F3 G.O.A.T F3 Lake Murray

8 pax found themselves in the crossroads of GOAT this morning. F3 G.O.A.T F3 Lake Murray

3 pax and 1 dog walker for some gloom HORSE and exercises F3 G.O.A.T F3 Lake Murray

4 pax for a rainy Cusack beatdown led by YHC 💪 F3 G.O.A.T F3 Lake Murray

4 pax for a gloomy beat down led by YHC F3 G.O.A.T F3 Lake Murray

5 pax got work done in the cold gloom 💪 F3 Lake Murray F3 G.O.A.T

8 Goats gathered for some pain and gain 💪 F3 G.O.A.T F3 Lake Murray

5 pax for Billy followed by luck of the draw 🃏F3 G.O.A.T F3 Lake Murray

5 pax put work in this AM 💪🥵 F3 G.O.A.T F3 Lake Murray

7 pax crushed a bday Q led by YHC F3 G.O.A.T F3 Lake Murray