Alex Auerbach (@alexauerbachphd) 's Twitter Profile
Alex Auerbach

@alexauerbachphd

Sharing insights from psychology to help you live better and unlock your Performance DNA. Based on my work in the NBA, NFL, Elite Military Units, and VC.

ID: 1067251077022535680

linkhttp://alexauerbach.com calendar_today27-11-2018 02:57:40

8,8K Tweet

8,8K Takipçi

1,1K Takip Edilen

Alex Auerbach (@alexauerbachphd) 's Twitter Profile Photo
Alex Auerbach
@alexauerbachphd

5 months ago

The stress mindset hierarchy: 1. "Stress is debilitating" → Threat response → Focus shifts to stress reduction → Goal abandonment 2. "Power through" → Individual persists but team suffers → Collective failure 3. "Stress enhances" → Challenge orientation → Team elevation