Alex Auerbach (@alexauerbachphd) 's Twitter Profile
Alex Auerbach

@alexauerbachphd

Sharing insights from psychology to help you live better and unlock your Performance DNA. Based on my work in the NBA, NFL, Elite Military Units, and VC.

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linkhttp://alexauerbach.com calendar_today27-11-2018 02:57:40

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Alex Auerbach (@alexauerbachphd) 's Twitter Profile Photo
Alex Auerbach
@alexauerbachphd

5 months ago

Elite performers don't just have talent—they master their environment, recovery, and self-regulation. Research shows 70% of behavior is influenced by surroundings. Design your workspace, build in recovery periods, and practice self-reflection daily for consistent peak