Alex Auerbach (@alexauerbachphd) 's Twitter Profile
Alex Auerbach

@alexauerbachphd

Sharing insights from psychology to help you live better and unlock your Performance DNA. Based on my work in the NBA, NFL, Elite Military Units, and VC.

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linkhttp://alexauerbach.com calendar_today27-11-2018 02:57:40

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Alex Auerbach
@alexauerbachphd

5 months ago

We're terrified that prioritizing mental wellness means sacrificing excellence. What if the real risk is burnout that permanently caps our potential? Without recovery, our adaptive capacity—our ability to handle increasingly difficult challenges—collapses.