I’m not asking for too much when I say I want someone who’s curious about me. Ask how my day went. Ask what I’m building. Ask what matters to me. Effort shows interest silence shows indifference.

I explained my hurt, and still got hurt, so I learned to stop talking.

I promise you, no friendship or relationship is ever worth disturbing your mental health over. Period.

Can’t say it enough, you gotta let people miss out on you. Step back. They’ll see the difference

One of the greenest flags in a relationship is being able to express hurt without the other person immediately becoming defensive, dismissive, or emotionally cruel. Healthy love creates space for honesty, reassurance, accountability, and understanding. Not fear of speaking up.

Im really just going to take it as a sign that anyone that makes me feel emotionally deregulated as a lack of alignment.

Accountability matters. Nobody is perfect, but do not twist my reaction into the problem when your actions started the fire. Own what you did before pointing at how I responded.

At some point, it stops being a mistake and starts being a pattern.

Normalize saying,...

No one talks about how painful it is to slowly accept that the happy home, the loyal partner, and the beautiful family you dreamed about might never happen. You can have a good heart, pure intentions, and endless love to give, and still end up empty-handed. Life is often unfair.

fuck this damn feeling

People expect you to stay around forever while they put you last; that shit is dead.

you weren’t asking for too much. you were asking the wrong person.

people who lack integrity, consideration and empathy know how to imitate these things when it benefits them. trust your instinct the moment you see their mask slip.

baby girl if you're hurting and it doesn't bother him, he ain't the one

Oh to be loved like a habit and not a chore. Oh to be loved because loving you is their default state of being and not something they have to perform like a duty. Oh to be loved because they don't want to live a life where loving you doesn't exist. Oh to be loved truly.

Bruh… the way narcissists act like THEY were the victim after ruining your mental health needs to be studied.

crazy how some people apologize and still never change