Cannot wait for this! The real visuals we've been waiting for 🫶🏾🙌🏾

UP NEXT | Atlanta, Georgia native Tanerélle (Tanerélle) shines bright on the COLORS stage. 🌕️ Set reminder for the premiere: colors.lnk.to/tanerellecxs927

Anele Mdoda Like kids in a candy store Anele Mdoda !!! Discovery Vitality went on an excursion today so that 10 learners could each select 10 books for their Hoërskool Pretoria Wes library from our wonderful partners Exclusive Books A truly memorable and impactful experience! Hats off to

Congratulations to everyone who ran today’s #Comrades2024 - your dedication, training, and performance is an inspiration. On behalf of Team Vitality’s Peteni (pictured resting after his run) and the rest of the Discovery Vitality family, a special congrats to our 1,690 Team

“How to increase your VO2 max to cut death risk by 30%” New Discovery Vitality research on Cardio Respiratory Fitness out tomorrow Looking forward to sharing it soon Had fun presenting a sneak peek to a room full of some of the smartest young people I know at the Discovery

We’re so excited, we just can’t hide it. 🎶😍 Introducing a new measure of health… Vitality Cardio Fitness Levels!🌟 Learn more about your Vitality Cardio Fitness Levels, your V02 max reading, and why it matters. discv.co/3TQ7PL4 #FutureGoals

spent the AM at a special access Discovery Vitality event on cardio fitness🫀 here’s some insights on Vitality’s fittest members 👟👟 - work out 22 days/ month - sleep at 22:30 & wake up at 6AM - 95% are low risk weight - have a VO2 Max score of 53-55 (men aged 20-49) & 45-50 (women)

Did you know that even a small improvement in VO2 max can cut your risk of death by up to 30%? Discovery Vitality released new research today linking cardiorespiratory fitness to lifestyle behaviours and health outcomes. The findings show that prioritising VO2 max as a health

What a day! In addition to new VO2 max research and Vitality points for Cardio Fitness, we also launched Vitality Fitness, a platform in the Discovery app, where you can search and book from thousands of fitness classes, including CrossFit, boxing, yoga and pilates, and get free

Measuring one's cardiorespiratory fitness, or VO2 max, is vital and should be done regularly — like measuring blood pressure, blood glucose and cholesterol — with improving your fitness, says Discovery Vitality head of wellness Dr Mosima Mabunda. timeslive.co.za/lifestyle/2024…

Excited to share my new music video for ‘Moment’. Out this Sunday 🥹

Yamkela oh, we EATING! 🔥

My new music video for 'Moment' is out now

Ever seen a plane take off from a building? Neither had we - until now! Welcome to Discovery Bank where the sky’s no longer the limit, it’s just the beginning. ✈️✈️ Want to see what everyone’s talking about? Watch the clip and share your reactions. Tag #DiscoveryBestBank.