13 years ago God picked David & I to be your parents!! We were in awe of you then, and you continue to amazing us now! Thank you for making us parents! We love you Chaser-dude!! 🎉🙌🏼💗

Today let’s: 1. Attack the day with enthusiasm 2. Be thankful 3. Encourage others 4. Learn, improve, grow 5. Look for the good 6. Replace HAVE TO with GET TO 7. Focus on Solutions 8. Control the controlables 9. Be your best 10. Bring out the best in others

Proud of my brother in law @B_Lawson1213

❤️🖤see you Friday!❤️🖤

So our USAG national event champions: VT: Raegan Walker Yale Gymnastics 9.875 UB: Jolie Miller, Lindsay Ockler SEMO Gymnastics 9.925 BB: Anna Kaziska (SEMO) 9.95 FX: Isabel Goyco TWU Gymnastics Anna Kaziska (SEMO) 9.95 HUGE day for SEMO.

This sweet wild child of mine!!! Living in the moment and keeping me young….right?!?! Amazing routine with a crazy celebration Lydia Jean

Girls trip…cheering on some of our favs!!! #ncaagym #gosemo

Last day of elementary & junior high!! How do I have a middle and high schooler?!?🎉🙌🏼☀️

Beyond blessed to welcome Taylor Colwell to the nest!!❤️🖤🔥🙌🏼

The mountains were calling…so we went⛰ Had a great family vacation before the chaos of a new school year is here!

From scavenger hunts to trivia, gear reveal day is always different for SEMO Gymnastics. This year it was a surprise on day one of practice with everything stocked into a "closed" locker room. Safe to say Coach Ashley Lawson got 'em from those facial expressions 😂

We love gear day! #LetsSoar

The moment is OURS SEMO Gymnastics #LetsSoar X #OURS

The best there is! SEMO Gymnastics #LetsSoar X #OURS

✨ MEET DAY ✨ THE Gymhawks are ready for the 2023 USAG National Championship beginning TONIGHT here in Denton, Texas 🤸‍♀️💃 📍Kitty Magee Arena ⏰ 7 p.m., CT. 📊 bit.ly/3KfM94S 📺 bit.ly/40P1xwe #LetsSoar x #OURS

SEMO reunion cheering on Tom and the Utes! #NCAAgym

Way to catch them in their element @JessTodd_KFVS

A giant step in the right direction for SEMO Gymnastics Beyond proud of the legacy the past and present Gymhawks have paved for the future! Thank you SEMO & Cape Girardeau!❤️🙌🏼🖤

We love this GymHawk! So happy to have Taylor join us today!🤸‍♀️

📍Maryville What a play by Lawson to keep this game knotted up ‼️ AFTER 4 Missouri Bulls Baseball White - 4 @usnatsmidwstrn Scout - 4 #MPB17uScoutGames | Midwest Premier Baseball