Track is a real sport. It involves more strength and endurance than any other and deserves more respect.

Dead week work w/ keagan. day 1! #trusttheprocess

Experimenting with low hurdles-

Dead week- favorite hurdle drills:

First three step run w the low hurdles! Dead week day 4 w Keagan Kindler

I wonder what it is like hurdling like Grant Holloway part two. 🌹@LockednFitness

Congratulations to Coach Lightfoot on his amazing opportunity. I want to thank you so much for everything you have done for me and our athletes. I learned more from you in 6 years than I’ve learned from people I’ve known my entire life. I just hope i continue to make you proud.

Spring break- no days off!! + old gymnastics conditioning. t minus 27 days #demcavs

What a comeback!!! This young lady had a cracked hip joint 6 weeks ago. She never pouted, she never said why me, instead she went to work on getting healthy. First meet of the year and she qualifies for regionals in the 300H. I couldn’t be any prouder of Alanna Churchill #wintheday

Congratulations to the girls on winning the SCC conference title for the 4th year in a row!!! Nothing short of spectacular!! #wintheday Kirk Walsh Ashley Vaughn Glover Jeremy East John Liu Derek LeMay Jeffery Stout CHS Cavs Athletics

Your 2021 NCHSAA 3a Midwest champions!!!!! Congratulations to all of these amazing young ladies. #wintheday #wearentdone CHS Cavs Athletics Jeffery Stout Kirk Walsh Derek LeMay John Liu Jeremy East

It’s Cuthbertson’s world and we’re all just living in it! The Cavaliers take the #NCHSAA3A 👑Boys Team title with 80 points 👑Girls Team title with 84.5 points

2021 Cavalier ESPY's... 1 day away! Let's go Cavs!! CHS Student Section UCPS NC Athletics Andrew G. Houlihan "Comeback Athlete of the Year" Nominees are....

Watching Alanna Churchill battle back from what we thought was season ending in April was so inspiring. You are amazing young lady!! Barry Churchill, PGA Derek LeMay

Today's senior of the day is the amazing Alanna Churchill This girl is crazy talented with the work ethic to match. Suffered what would have been a season ending injury for most last year, but did everything possible to battle back for the conference meet and making regionals!!

Thank you so much to Pastor Johnny and Five Stones Church for providing us with our first senior Breakfast in a few years. We had a great time discussing what it means to be a leader and talking about great leaders in our lives!! #wintheday #leadershipmatters

The Conference Defensive Player of the Year. 2nd Team 4A All-State. Our recruit of the day Anthony Goodloe is still undecided about his football future and available!

Cuthbertson boys and girls sweep the NCHSAA 4A team titles! They moved from 3A to 4A this year and they didn’t budge 😤

Your 4A 2022 Women’s Indoor Track & Field State Champions‼️#NCHSAAINDOOR👟 🏆: Cuthbertson High School

We had such an amazing day at the home opener on Wednesday. Unfortunately without Derek LeMay we didn't get pictures of all of our regional qualifiers with the chain!! I am still finishing graphics, but here is what I have so far.