Out and about in the capital.

Let's go Emma Yee! Seen her do a lot of this kind of thing in @League1BC over the past few years. Similar to Holly Ward in many ways, and hopefully on a similar trajectory.

This is like that sitcom episode where Elaine is way down and George is way up, and it kind of all balances out.

#VanRiseFC lost 7-0 #VWFC won 7-0

Woot! First competitive goal for any Canadian team against an NWSL side.

Not. A. Giraffe. Or a crow. #SunnyTheMountainGoat

Oatmeal for breakfast. Such a quick, convenient, trouble-free hot food.

It was more ohmlette than nomlette, in that I could resist eating it.

That worked out well! Driving to Langley to see it live, instead of staying home and watching both Rise games, proved to be the correct decision. So proud of these girls. Meanwhile the first team "unfortunately" lost, which actually puts them in a better playoff position.😀

History made. 🏆✨ Vancouver Rise are your NSL Champions! 👏

Champagne showers 🍾 1/3

The Christmas lights in St Andrews this year have been described by locals as “pants”.

My old home server has lost 1kg since I started weighing it, and I am very depressed about this.

Sidelined by a cottage cheese injury.

Thought I might be coming down with a cold yesterday, but I guess I just ate my tempura too fast.