ATTN Minnesota Vikings fans- This is the LAST CHANCE to help get us to the Pro Bowl! RT for a chance to win a GAME WORN SIGNED JERSEY! Your support means the world! 💜 #ProBowlVote   Dalvin “4️⃣” Cook Alexander Mattison CJ Ham Andrew DePaola Ryan Wright Greg Joseph @Nwangwukene kris boyd™

The final day of our 10 Days of Giveaways! Follow us & retweet this for your chance to win an Iowa State Yeti cooler! *winner will be messaged from this account only.

Redhawks’ Knaack headed for a medal timesrepublican.com/sports/local-s…

2023 IHSAA 1A 138 State Place-winners #iahswr #State23

The benefits of high school sports: 1. Sports teams are the front porch & brand of the school. 2. Athletics serve as the largest and most successful at-risk school program. Playing sports provides purpose, discipline, motivation & structure for those who may not get it at home.

Giddy up. 307 days until the 2024 IHSAA state tournament. #IAhswr x.com/IAwrestle/stat…

Being a Head Coach is Hard. Unless you have done it, you do not understand. Here are 8 Realities that All Head Coaches Face: 1: It will consume you. Coaching is more than just a job - it's a way of life. You'll spend countless hours planning practices, analyzing game film, and

FFB Interlude “Fuchsia” 🔮⁣ ⁣ Fall 2023 collection releasing on October 7th at 6:00PM ET⁣ ⁣ Want a pair?⁣ 1. “LIKE” this post⁣ 2. “RT” this post⁣ *must be following us to win*

WB4.0+ “Skunk” 🦨⁣ ⁣ Releasing November 24th at 6:00PM ET ⁣ Want a pair? ⁣ 1. “LIKE” this post⁣ 2. “RT” this post *must be following us to win*⁣ ⁣

FFB Interlude “3D” 🧬⁣⁣ ⁣⁣ Winter 2023 collection releasing on December 2nd at 6:00PM ET⁣⁣ ⁣⁣ Want a pair?⁣⁣ 1. “LIKE” this post⁣⁣ 2. “RT” this post ⁣⁣

WB4.0+ “Glacier” 🥶⁣⁣ ⁣⁣ Releasing December 9th at 6:00PM ET⁣⁣ ⁣⁣ Want a pair?⁣⁣ 1. “LIKE” this post⁣⁣ 2. “RT” this post ⁣⁣ ⁣⁣

Start of Bowl Season I’m giving away a “4 Verts” Hoodie and a Play Caller’s Club Hat 🧢 Retweet to enter and let me know what Size Hoodie!

After an injury derailed her first season on the mat, North Tama's Briar Blake is "full go" and a regional champion heading to state with teammate Addison Hochstetler as the school's first two girls state qualifiers #iahswr timesrepublican.com/sports/local-s…

Giving away two tickets to Iowa and Penn State wrestling!

Ultimate guide to empty

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it (must be open)

North Tama senior Kolt Knaack with his 150th win tonight in Traer #iahswr