How bout them State Champ Golf Rocks!!! The big trophy is headed to St Matthews. We are going to recognize the team and coaches at halftime of Friday’s varsity football game. More to follow. ☘️⛳️🏆

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No athlete, program, or coach cares how much you know, until they know how much you care.

To me, Understanding basic exercise physiology is more important than knowing the nitty gritty. Athletes, just like buildings, are built on solid foundations.

The attitude during any given practice/workout is reflective of those in charge of leading it. Trying to work on holding myself accountable.

JUST IN: Rockwall-Heath’s varsity football coach, John Harrell, is now on administrative leave pending a third-party investigation after several students needed medical attention/hospitalization after an offseason workout last Friday. This letter 👇🏻 was sent to parents today.

This is why every High School should have an EDUCATED and CERTIFIED Strength and conditioning coach!!!

Beyond proud of these young men. They have been working their butt’s off all season! While we may not have placed where we wanted as a team, we still had 2 individual state champions. To our seniors, I can’t thank you enough. #TrinityForever! ☘️🏋🏻‍♂️

Beyond proud of these young men! Their hard work during practice and in the weight room is definitely paying off! #GoRocks!

Another great win by great young men!