Wow! Great news for Ann Arbor. But even in the best places to live, we encounter difficult times. Get help. Find a group, call a loved one, or consider therapy. Aim and Intent

Chakras can correlate to our mental imbalances. Balanced Chakras Reduce Anxiety - go.shr.lc/2S7MwGt via Shareaholic

Avoiding negative thoughts may not be helping our wellness goals! 🧠

Check out "Anxiety Discussion--Reclaim Control, Confidence, and Peace of Mind!" eventbrite.com/e/anxiety-disc… Eventbrite

Next Friday!!!!! Let’s talk (and move around a bit) and BANISH ANXIETY! Join us! ⁦Mota Thai Yoga⁩ #anxiety #anxietyworkshop #annarbor

Check out our upcoming event! An engaging, informative, and interactive discussion about what helps BANISH ANXIETY! March 22, 2019. 630-830 PM at Mota Thai Yoga 416 W Huron #22 A2, MI 48103. See you there! 👌🏽💕🧠

Self love is crucial to landing in a successful relationship. ❤️

"Your vision will become clear only when you can look..." po.st/t1EGDz via BrainyQuote

"Only I can change my life. No one can do..." po.st/32OCvw via BrainyQuote #change #Mentalhealth

Come join our community discussion! We share real-life tips for controlling your anxious mind and body!

Have you ever wondered about the relationships you have at work? 🤨 renown relationship expert Esther Perel weighs in—with much insight. #relationshipadvice

I just love Tuna Turner. She has been an unofficial mentor to me. She’s got courage, joie de vivre, and serenity. Let Her simple wisdom guide you. #inspo

Social media can be very helpful. It can also bring people stress. 😪 When you compare your life to the seemingly perfect depictions of others’. Check out occasionally. #socialmediastrike #perspective

I know y’all dig twitter. As a therapist, I’m confused about how to make it work for me. Thoughts?

Happy #August1st ! New month, new goals. #newgoals

Breakups are so hard! Especially when you don’t see them coming! Yikes!

I need to chill! Can’t hardly wait to get comfy in this hammock in a couple of hours. #selfcare

All the things are changing. All of them! Bring it!

The music and sword are over the top, but otherwise Wow.

Let’s do an experiment: Call your cable provider and ask if you can choose to have Fox News, Newsmax and OANN removed from your cable plan, and if you can, if your bill would be reduced accordingly. I’m just interested to see what they would say.