The key to success zpr.io/RRkkT

How do you define success? How does that impact how you feel about yourself? zpr.io/RRkkT

Uncertainty is the birthplace of possibility.

Harry is the partner we all need.

When you follow what energizes you, you inspire others to do the same. Your purpose in life is to share your gift and your dream with the world. You just have to believe in yourself enough to do it.

My new standard for making decisions ✨ If it doesn’t meet this standard, it’s a no. #decisionsdecisions #decisionmaking #projectorlife instagr.am/p/COa2wVcJgNR/

You just need to take the step directly in front of you and allow things to unfold. ***trying to remember this as I write my book #onewordatatime #writing #betheyouthatYOUlove instagr.am/p/CPGFKVUpX_9/

The way to live without fear is to know that every outcome in life is perfect.

Lately I’ve been dreaming about the day that hugs make a comeback… and finally making it to Estonia (because my plan was to move there last summer, until the pandemic happened). I got my second shot the other day, so I have the feeling both will beco… instagr.am/p/CRHRHIgiJdy/

"You should write a book!" I was sitting at one of the tables at Ubud Aura, eating breakfast, and talking to another guest about my life, when he said this to me. I got chills and immediately knew it was true. So I did what any anyone who has ever f… instagr.am/p/CSfVTIqrC8p/

I just realized something… The city I’ll be in very soon is going to be a great reminder for how I want to show up 💜 #allin #tallinn #eesti #estonia instagr.am/p/CSujweCpoO9/

I know how tempting it can be to look at what hasn’t happened yet as a reason that it never will… and the last year and a half has made it seem like it’s impossible for so many things to happen. But the past isn’t a predictor of the future unless … instagr.am/p/CTAQ8_drLYC/

This is a quick reminder to breathe 💜 Inhale as the line appears, and exhale as it disappears. #inhaleexhale #breathewithme #justbreathe #deepbreaths #keepbreathing #breathingtool #longdeepbreathing #pranayama #yogaeverydamnday #experiencethemagico… instagr.am/p/CTTSS6zCGoU/

I honestly think this is the biggest reason that people end up with writer's block... It's because we're so focused on getting to the point where the work is done that we lose sight of where we are. Even worse, we end up resisting the present moment, b… instagr.am/p/CTW0avUC-6h/

It always amazes me just how true this is… Following your creative instincts can make life feel more alive ✨ #selfexpression #soul #creativeinstincts #art #writing #writersofinstagram #writersofig #personalgrowth #wonder #selflove #creativity #p… instagr.am/p/CTejFtgCO_t/

One of the things I've noticed if I look at my writing and podcast over the years is that the level of emotional vulnerability I was willing to go to has evolved. Some of the stuff I'm writing now, I wasn't willing to say before… or even willing to… instagr.am/p/CTuiDHdK3pL/

Sometimes I wonder what my life would’ve been like if I hadn’t been born in Canada, if I had been born in Estonia, if my grandparents hadn’t made the decision to escape during World War II in a small rowboat in the middle of the night when my dad was a b… instagr.am/p/CU5k6TjoHlL/

This may seem like a weird question because there are so many tips out there on how to stop procrastinating… But the truth is that in every moment, there are many things you could be doing, so in a way, you’re always procrastinating on something. … instagr.am/p/CVsNc0OKEeD/

How magical is that? 💖 instagr.am/p/CdJG5C5KEqx/

I often ask myself this question when I don’t know what to do, or when I want to make a decision that I know isn't really going to serve me... I’ve been sharing it with clients lately so I thought I’d share it here too 💜 instagr.am/p/CqNe9XEoi6o/