Had to learn to stay away from people who mask for everyone else but take their untreated mental illness out on me, it’s very much on purpose and there’s only so much grace you can give

One thing about me, once I don't like you I'll never like you again. I hate when people try to let a lil time go by like my dislike will fade. Nope, still don't like ya ass. I may not care about the situation anymore, may not even remember it... But I'll remember I dont like you

normalise using words like colleague, classmate, acquaintance, old school mate, neighbour, and client. not everybody is your friend.

#ProjectHailMary

every time you replace “this is hard” with “what’s the first step?” you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving). that’s neuroplasticity in real time.

You remove someone and they rush to make it seem like they're rejecting you. Bitch I never looked up to you, move.

POV: You realize one belief has been creating every problem in your life.

incase you weren't raised correctly, i think it’s a mans job to set the tone in a relationship; whether people want to admit it or not, a woman feeds off his energy.. his consistency, his intentions, his presence. she takes what he gives and reflects it. when a man leads with

DON’T JOKE WITH THIS PRAYER: Dear God, Remove the fear that keeps me small and replace it with faith that reminds me I was made for more. Amen.

the fact they didn’t half ass this and reanimated the ENTIRE scene is absolutely amazing imagine if they could do whole movies

until you address me directly, you do not have a problem with me, you have a problem with yourself.

Yall ever fall out with someone and then realize they were never your friend and never really liked you ?

Me sleeping like a baby tonight knowing God’s timing is perfect, even when I don’t understand it.

Overextending yourself for people won’t change their opinions of you.

There’s a God that taught a tiny bird how to sew.

There is a human process in creativity that cannot be prompted away.

It’s no coincidence birdsong regulates our nervous systems & lowers cortisol. Birdsong is how birds announce the area is free from predators. They don’t just signal safety to fellow birds, they signal to the entire ecosystem. The human brain attuned to this signal over centuries.