We have some serious competition in our 60 Day Charity Fitness Challenge. Diane has just joined in and is making huge progress with her coach Tammy. Haven’t joined yet? There is still… instagram.com/p/BtwYd7YhTRH/…

A little snow storm isn’t chasing these work-out warriors away. Stay safe out there today. 💪💪💪 #afbrantford #anytimefitness #brantford #brantfordontario • • • • #health #fitness #fit… instagram.com/p/Bt1cmLsh_V4/…

What a great group workout last night. We had so much fun and we tried some new exercises again. Message us if you want to try it out for free. 💪💪💪 #afbrantford #anytimefitness #brantford… instagram.com/p/Bt3bx4zhBz7/…

Have you signed up yet?? We already have 700 bucks for the winners. Let’s keep that pot growing! Kick start those 2019 goals and help an amazing cause in the process. Don’t forget you… instagram.com/p/Bt6m4_phVjk/…

While my wife and kids are out I like to take the opportunity to work on myself. Today I was in at the Hespeler Anytime Fitness. I love I can use every club 24/7. Thanks Shannon for… instagram.com/p/Bt89XBABPRg/…

The power of exercise and determination. Mark’s story. 3 years ago, Mark was struck by a sudden and rare disorder called ADEM. It effected everything from his ability to walk to knowing… instagram.com/p/BuH2qqmBUt8/…

We had such a fun time in our group workout on the weekend. Have you tried group training yet? Get out of your comfort zone, take your work out to the next level and have some fun. Come… instagram.com/p/BumChsIhXDn/…

Wow! A huge shout-out to our hard working member Dezerae. She has lost an incredible 50lbs. No magic pill, no crash diet, just sensible eating a regular fitness routine. We are so proud… instagram.com/p/BuwZeKdBjTG/…

Cam may be one of our strongest members but he is also one the nicest. Check out his strength, benching the 120 lb dumbbells. Thanks Cam for being awesome! 💪💪💪 #afbrantford… instagram.com/p/BvAnVKthDpp/…

You ever wonder who is behind the clever art work in the club? It’s Jeffrey of course! He’s always hard at work (and having fun) to provide you the best customer service possible. Be sure… instagram.com/p/BvO-ud_B2NS/…

A huge shout out to our amazing member John. With the help of his coach Mark, John has lost close to 30 lbs since starting his fitness journey in December of 2018. After a difficulties… instagram.com/p/BvtzdWghTVQ/…

Strong is the new skinny! We really encourage women and weights here. Although cardio is fantastic, mix up with strength training to really tone those muscles and increase your… instagram.com/p/BvwiaktBevK/…

A huge shout-out to our awesome member Shanelle. She is making awesome gains in the 60 Day Fitness Charity Challenge. She is down over 2% body fat and up over 2 lbs of muscle. Keep up the… instagram.com/p/Bv4eaRvBG_L/…

Great job Laurelle. Keep mixing up that routine. Stay awesome! 💪💪💪 #afbrantford #anytimefitness #brantford #brantfordontario • • • • #health #fitness #fit #fitspo #workout… instagram.com/p/Bv7Nhl-BbHF/…

Tracey is down several dress sizes, Krystyn has gained new found confidence in herself, Dianne is pushing herself to new limits and Scott is finally getting control of diabetes. These… instagram.com/p/Bv9M3GfhkR_/…

Carolann is down 7 lbs since starting and no longer needs to use her cane. We are super proud of her. I think her coach Tammy is even more proud. Can’t wait to see what next month… instagram.com/p/BwBC23DBAFT/…

Harness? check, chalk bag? check, 5-10 level wall? - oh ya!. 49th Birthday- double check. I hit the gym so that age is just a number. Spending time at the climbing gym with my family is… instagram.com/p/BwCmy28Bl-_/…

Hey Anytimers! DEADLINE TO CHECK IN IS THIS THURSDAY BY 7 pm. Let’s see how well you did. There’s big cash to won. @ Brantford, Ontario instagram.com/p/BwXeuSWh7F3/…

A huge shout out to Bill. Bill is the male winner winner of our 60 Day Charity Fitness Challenge and took home some cool hard cash. With the help of his coach Tammy, Bill was able to drop… instagram.com/p/BwptMZ_hVhh/…

👏👏 A huge shout-out to our amazing members and trainers for making this happen. From our Fitness Charity Challenge we raised $480 for the Heart & Stroke Foundation. We have the most amazing members. A special thank… instagram.com/p/ByEWt5bHm-q/…