☀️This weekend's heat health alert has been upgraded to amber and we're expecting a busy weekend 🙏Please #HelpUsHelpYou - 999 for emergencies only 👩‍💻Use NHS 111 online for help and advice 😎Visit our website for advice for how to keep safe and cool - bit.ly/43yUARk

It’s a scorcher out there ☀️ but with sea temperatures at around 12 degrees C, there are wiser ways to cool down ☀️🌊🌡️❗️❌ Visit Royal Life Saving Society UK - RLSS UK RNLI for more info. #WaterSafety #BeachSafety

It's #MensHealthWeek! Take a moment to check yourself for signs of testicular cancer. Early detection is crucial, so reach out to the doctor if you notice anything unusual and 'check your plums' regularly. Further Info: bit.ly/TCUK23 #TesticularCancerAwareness 💙

A great evening exercising with South East Coast Ambulance, Air Ambulance Charity Kent Surrey Sussex, Kent Fire and Rescue Service and Headcorn Aerodrome. Some great multi-agency working and site familiarisation for local teams.

It's Father's Day! Thanks to all the emergency service dads out there who are working today to keep everyone safe 🥰

⚠️Together with @MetOffice we have issued a yellow weather alert for 7 regions in England from 9am Friday 23 June to 9am Monday 26 June. Watch out for those who might struggle to keep cool in the hot weather. ☀🌡 Find out more: gov.uk/government/new…

On #ArmedForcesDay we are thankful to our colleagues from the armed forces who work with us to care for our patients. We are always looking to hear from armed forces people to join our team & we have a great Armed Forces Network here to support you. #SaluteOurForces

Nobody should lose their life due to lack of access to equipment. That’s why we’ve committed to supplying 18,000 state-funded schools with a life-saving defibrillator. Today, every secondary school in England has this vital equipment.

Whilst EOC has been an amazing experience, I'm delighted to be moving into EPRR on a permanent basis. Lots of hard work ahead but exciting times!

September is #PreparednessMonth! 30 Days 30 Ways UK are sharing information throughout September using #30days30waysUK - make sure you're following to get some great tips on how to be prepared at home, at work and individually for all kinds of emergencies! #EmergencyPreparedness -E

Today is #WorldFirstAidDay! It’s important to know what to do in an emergency. Knowing CPR & some basic first aid skills can be a huge benefit & can even save a life. At SECAmb we run #RestartAHeart sessions every Autumn to train children to do CPR. secamb.nhs.uk/learn-to-save-…

A pleasure supporting this week's internal Operational Commander course with Matthew England and Dave Nelson. Culminating with a Tabletop exercise today to consolidate knowledge.

🎆Please help us and our emergency service colleagues by enjoying this #BonfireNight weekend safely and responsibly. You can also help across a busy weekend by: 🚑Keeping 999 for emergencies 💻Making use of NHS 111 Online 💊Speaking to a pharmacist/self care for minor issues

For the 6th year running we're showing our support for Royal British Legion with special poppy ambulances. CEO Simon Weldon said “Many of our staff have strong links with the armed forces & I'm pleased that once again we are able to show our support for the #PoppyAppeal in this way

An honour to be asked to present at the JRU Conference today talking about the care gap and how Ten Second Triage aims to fill it.

We remain at the scene of a multi-vehicle RTC on the M23 between junction 10 and 11. We are assessing and treating multiple casualties and urge people to avoid the area.

Another day teaching our frontline personnel about a Major Incident Response, IOR, JESIP and much much more. We've delivered this day to over 2000 people over the last year to ensure they're prepared if they are deployed to such an incident South East Coast Ambulance JESIP The National Ambulance Resilience Unit

A really interesting two days in Nottingham extending some knowledge and gaining new skills. Exam day tomorrow.