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Join our ADHD support group on Wednesday, 14th May, 6-8PM BST✨ Open to Black women and non-binary people—no clinical diagnosis needed! 💖 Tickets are live in our bio! #adhdbabes #adultadhd #blackwomenwithadhd #blacknonbinarywithadhd

You said, we did! Join our Open Space discussion with the National Autism and ADHD Adult Psychological Service on psychological therapies for ADHD. Tickets are sold out, but 5 extra spots are available for members! Email [email protected] or join the waiting list💖

Lets celebrate a babes win and take this as a reminder to celebrate yourself for something no matter how big or small 💖 #adultadhd #adhdstruggles #adhd #neurodiversity #balckmindsmatter #blackwomen #blacknonbinary #adhdsupport #blackwomenwithadhd #OTB #OutsidetheboxADHDB

The article I interviewed for with Metro just dropped!! metro.co.uk/2025/05/09/adh… ADHD Babes

Our next U.S Timezone friendly ADHD support group will be on Wednesday 21st May 6-8PM ET✨✨ Open to Black women and Black non-binary people. A clinical diagnosis is not required to attend! 💖💖 Tickets are live in the link in our bio! #adhdsupportgroup

Lets take a look back at our growth over the years! We thankyou all for your support and we look forward to growing with you more in the future 🌱 💖 #adhdbabes #adultadhd #adhdawareness #adhdsupport #blackwomenwithadhd #blacknonbinarywithadhd #neurodivergentblackwomen

Hey babes! Have you read our spring newsletter? Heres a sneak peak to what you can find inside! The whole letter can be read on our site and sign up is in our bio 💖 #adultadhd #adhdawareness #adhd #neurodiversity #blackwomen #blacknonbinary #adhdsupport #blackwomenwithadhd

As mental health awareness comes to an end we wanted to give you babes a reminder that looking after your mental health is important. We know its not easu but hope these tips help 💖 #adhdbabes #adultadhd #adhdawareness #adhdsupport #blackwomenwithadhd #metnalhealth

NEW MILESTONE UNLOCKED! #adhdbabes #adultadhd #adhdawareness #blackwomen #blacknonbinary #adhdsupport #blackwomenwithadhd #blacknonbinarywithadhd #neurodivergentblackwomen #milestone #300members

POV: You went to our knit and sip 🧶 🧵 #adultadhd #neurodiversity #adhdawareness #blackwomen #blackmindsmatter #blacknonbinary #adhdsupport #blackwomenwithadhd #adhdsupportgroup #adhdbabes #blacknonbinarywithadhd #neurodivergentblackwomen #adhdbabes #knitting #knitandsip

Our next ADHD support group will be on Wednesday 28th May 6-8PM BST✨✨ Open to Black women and Black non-binary people. A clinical diagnosis is not required to attend! 💖💖 Tickets will be live at 6pm through the link in our bio!

Blog post: How learning to draw challenges perfectionism Check out our most recent newsletter to read about LiLi's drawing journey! #adultadhd #neurodiversity #adhdawareness #blackmindsmatter #blacknonbinary #adhdsupport #blacknonbinarywithadhd #neurodivergentblackwomen

Scope awards 2025 ADHD Babes - Community organisation of the year nominee💜✨️

Meet Sarah and read about her ADHD challenge and how she overcame it 💪🏾 #adhdbabes #adultadhd #adhdawareness #blackwomen #blacknonbinary #adhdsupport #blackwomenwithadhd #blacknonbinarywithadhd #neurodivergentblackwomen #challenge #adhdtips #adhdhack

The next knit and sip is upon us! Grab your tickets up top 🧶 🧵 🍹 #adultadhd #neurodiversity #adhdawareness #blackwomen #blackmindsmatter #blacknonbinary #blackwomenwithadhd #adhdsupportgroup #blacknonbinarywithadhd #neurodivergentblackwomen #adhdbabes #knitting #knitandsip

ADHD Win: New music 🎵 Check out our most recent newsletter to read more about Belidna Kae's new relsease! #adultadhd #neurodiversity #adhdawareness #blackmindsmatter #blacknonbinary #adhdsupport #blacknonbinarywithadhd #neurodivergentblackwomen

Blog post: Founders letter Check out our most recent newsletter to read some words from Viv! #adultadhd #neurodiversity #adhdawareness #blackmindsmatter #blacknonbinary #adhdsupport #blacknonbinarywithadhd #neurodivergentblackwomen

Hey babes - Come and watch Retrograde with us 🎭 🎟️

Our next ADHD support group will be on Wednesday 14th May 6-8PM BST✨✨ Open to Black women and Black non-binary people. A clinical diagnosis is not required to attend! 💖💖 Tickets are now live in the link in our bio!