Your DCHS volleyball team is ranked #18 nationally! Pretty cool honor... but more to do! usatoday.com/story/sports/h…

This is how your #1 ranked Dowling Catholic Volleyball Team stays motivated for our strength and conditioning workouts #DCHS #Volleyball #TheOffice #iykyk Dowling Catholic Volleyball

There’s many reasons I look forward to going to work everyday at Dowling but at the top of the list is Tom Barnabo. I feel lucky to have joined a department with incredible men and leaders. Barn has been an amazing mentor and source of happiness and will be incredibly missed.

Congratulations to DCHS Athletic Director & Head Football Coach Tom Wilson on his Hall of Fame announcement this weekend!

GAME DAY!!! Dowling Catholic vs SEP V Girls/10th Boys @ 5pm V Boys/JV1 Girls @ 6:45pm CISN link: youtu.be/Ohk2N1yT0aw Special thanks to our strength coach Adam Van Ersvelde for pushing us in the weight room & spreading holiday cheer while showing us how to dunk!

3 Men, 2 Legendary Coaches, 1 Prom, No Funny Business 🙅🏽🕺🏻😤 #Chaperone

History was made Conference Champs ✅ District Champs ✅ State Runner-up ✅ So proud of this team and the battles they fought through. Truly blessed to coach an incredible group of Iron Sharpeners ⚒ Proverbs 27:17 #Year1

Strength is our strength!! Let’s Gooo!!! Thank you to DowlingCatholic weightlifting program and strength coach Adam Van Ersvelde Maroon Crew

Your 2022 District Champions! #PursuingExcellence

Proud. Grateful. Blessed. Proud of our student athletes who trust the process. Grateful for an incredible staff lead by a man who keeps faith at the center of our mission everyday. Blessed to be part of an organization where the dream of winning State Championships is a reality.

Annual Hog Roaster 400 ™️ Dowling Catholic GBB Dowling Catholic Volleyball DCHS Girls Track & Field

M.A. Performance Psychology Blessed to have the opportunity of education. Grateful for my support system. Excited to see what God has planned next on this journey.

The Annual Hog Roaster 400 ™️ this morning along with our previous Team Challenge Champions at Dowling Summer S&C

My conversation with a High Level Human on the Man Up podcast last week. Feel free to give it a listen: open.spotify.com/episode/5M3X41…