Adam Ringler (@adamringler) 's Twitter Profile
Adam Ringler

@adamringler

Architect of Human Performance. Strength Coach. Technologist. Data Science Junkie. Python Neophyte. Raised by Wolves.

ID: 19159150

linkhttps://www.AdamRingler.com calendar_today18-01-2009 21:46:16

15,15K Tweet

4,4K Followers

976 Following

Adam Ringler (@adamringler) 's Twitter Profile Photo
Adam Ringler
@adamringler

21 days ago

Your biggest untapped performance enhancer isn’t in a pill, powder, or program; it’s your bed. 🛏️ Sleep is free, 100% legal, NCAA/WADA-approved & backed by mountains of research. It boosts recovery, power output, reaction time, mental focus, & even injury resilience.