It was a pleasure to host the Q&A session with Luke Greenbank this evening. Thank you for taking the time out of your busy schedule to talk to RTW Monson SC Live swimmers. Good luck and best wishes in Tokyo from us all at RTW Monson SC.

Aimee Kewn is fundraising for Balls to Cancer justgiving.com/fundraising/4x…

Three Broken Men We’ve now completed our 10th run and hit the 40mile marker. We started at 8pm on Friday night and the past 37hours has been tough to say the least. Any donations would be appreciated. Thanks Adam, Laurence Mills and Gareth Swim-Now justgiving.com/fundraising/4x…

Amazing Kent champs 2022 Ⓜ️Top club on medals table🥇🥈🥉 Ⓜ️2nd club on points table Ⓜ️One open champion 🏆 Ⓜ️10 junior champions 🏆 All this with only 36 qualifiers 👏 A fantastic achievement well done all involved 👏 Thanks coaches Adam Naylor Karen Bradbury

2022 Aquatics GB Summer Champs stats (*as I see it!) Ⓜ️12 swimmers Ⓜ️5🏊‍♂️ Ⓜ️7🏊‍♀️ Ⓜ️63 swims Ⓜ️35 events Ⓜ️39 finals Ⓜ️18 podiums Ⓜ️🥇 Ⓜ️🥈x8 Ⓜ️🥉x9 Ⓜ️2 coaches Adam Naylor Karen Bradbury Ⓜ️1 x RTW Monson! #Summerchamps22 #RTWMonson

Congratulations 👏 to swimmers selected for the National Distance Initiative Programme: Ⓜ️Emilia Oliver Ⓜ️Tom Hawkins Ⓜ️Hayden Annan Ⓜ️Max El-Mokadem Ⓜ️Aran Bissett brand-new initiative to identify & develop swimmers for distance swimming (400m/800m/1500m and 400m IM) 👊Ⓜ️

Congratulations to swimmers selected for Swim England National Development Programmes 22-23 ‘Age Group’: Ⓜ️Ilana Nightingale-Ellis Ⓜ️Maddie Evans Ⓜ️James Taylor-Wright Ⓜ️Morgan Pashley Ⓜ️Abi Smiley ‘Youth’(Middle Distance Group): Ⓜ️Jess Gable Well done all 👏 👊Ⓜ️

Congratulations Ⓜ️Fern Sneddon Selected for Swim England Youth Performance Squad 2022-23 season 👏 👊Ⓜ️ So... Ⓜ️ 12 swimmers On Swim England Programmes Ⓜ️ 3 on Swim South East regional Camps Ⓜ️ 9 on the Kent Swimming Inter County Team #smallbutmighty #royalbluearmy