Adam Grant (@adammgrant) 's Twitter Profile
Adam Grant

@adammgrant

Organizational psychologist @Wharton. #1 NYT bestsellers: HIDDEN POTENTIAL, THINK AGAIN. Podcasts: Re:Thinking & WorkLife @TEDTalks. Former diver and magician.

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linkhttp://www.adamgrant.net calendar_today04-01-2013 01:59:16

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Adam Grant (@adammgrant) 's Twitter Profile Photo
Adam Grant
@adammgrant

2 years ago

Emotions alone don't determine our well-being. How we view them matters. Evidence: people who judge unpleasant emotions negatively have poorer well-being than those who accept them as part of life. A key to resilience is recognizing that what feels bad isn’t always bad for us.

Emotions alone don't determine our well-being. How we view them matters. Evidence: people who judge unpleasant emotions negatively have poorer well-being than those who accept them as part of life. A key to resilience is recognizing that what feels bad isn’t always bad for us.