Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile
Adam Hightower Ellis

@adamellisbjj

๐Ÿฅ‹ ๐๐‰๐‰ ๐๐ฅ๐š๐œ๐ค ๐๐ž๐ฅ๐ญ
๐Ÿง˜โ€โ™‚๏ธ ๐‘๐˜๐“๐Ÿ๐ŸŽ๐ŸŽ & @๐˜๐จ๐ ๐š๐Ÿ๐จ๐ซ๐๐‰๐‰ ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ
๐Ÿ’ฅ @๐’๐œ๐ซ๐š๐ฆ๐›๐ฅ๐ž๐›๐ซ๐š๐ง๐๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž

ID: 101796188

linkhttp://Instagram.com/adamellisbjj calendar_today04-01-2010 16:09:16

687 Tweet

314 Followers

305 Following

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

After and hour of crazy rounds with this lot last night before wrestling ๐Ÿ‘ Thanks jaybutlerbjj andyrobertsbjj #brazilianjiujitsu #bjj #bjjforlife #bjj4life #bjjlifeโ€ฆ instagram.com/p/BnmGpAllJjB/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

Itโ€™s been a laugh having digz99 back on the mats the last few weeks, plus his power level is OVER 9000!!!! @ Andy Roberts BJJ instagram.com/p/BnrfXoPFtLn/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

Thanks again Daniela de jong / dani_dejong_photography for the photo! Repost Daniela de jong with get_repost ใƒปใƒปใƒป Itโ€™s impossible to win the race unless you venture to run, impossible to winโ€ฆ instagram.com/p/Bn6cazaFsKg/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

Awesome training this morning as always thanks ongy84 for the knowledge and jaybutlerbjj for the photo! @ Andy Roberts BJJ instagram.com/p/BoCkkk2FHXH/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

Doing my daddy long legs impression๐Ÿ•ท More training with Cameron J Wilson preparing for battle_grapple Thanks Daniela de jong dani_dejong_photography @ Andy Roberts BJJ instagram.com/p/BooAgczF-Tc/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

Great training today in preparation for battle_grapple I got to test run the new @grapplersgift rashguard as well ๐Ÿ˜๐Ÿ‘Œ Thanks jason christofi for the photo and rounds too ๐Ÿ‘Š @ Andy Roberts BJJ instagram.com/p/Borwl6_lV56/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

A couple of angles of the Neil Knot submission I got from Williams Guard at battle_grapple 3 Thank you terty9photography for the photo ๐Ÿ“ท @ Guildford instagram.com/p/Bp2r9pTAl0F/โ€ฆ

Adam Hightower Ellis (@adamellisbjj) 's Twitter Profile Photo

No luck needed to all my team mates tomorrow on battle_grapple 4 go out there and show your skills!! combat_performance Lucy Luff jaybutlerbjj connorsbjj_ @camman98 martial.strengthโ€ฆ instagram.com/p/BtD9cedgxzY/โ€ฆ

YogaforBJJ.net (@yogaforbjj) 's Twitter Profile Photo

Try this quick variations video to help your straddle pose! ๐Ÿค™ #bjj #yogaforbjj #yoga #brazilianjiujitsu youtu.be/N6MOEKF6aCA

YogaforBJJ.net (@yogaforbjj) 's Twitter Profile Photo

๐Ÿง˜โ€โ™€๏ธ We have a section named "Yoga for Rocks" that is especially made for those people that feel too inflexible to try yoga. ๐Ÿ’ฅ RT this & if we get 10+ by Monday we will choose a random rock & give them a month off their practice to slowly step out of inflexibility ๐Ÿค™ #bjj

๐Ÿง˜โ€โ™€๏ธ We have a section named "Yoga for Rocks" that is especially made for those people that feel too inflexible to try yoga.

๐Ÿ’ฅ RT this & if we get 10+ by Monday we will choose a random rock & give them a month off their practice to slowly step out of inflexibility ๐Ÿค™

#bjj
YogaforBJJ.net (@yogaforbjj) 's Twitter Profile Photo

Tight Hamstrings or Quads? This week we focus on stretching our legs! Join Adam in the replay of his LIVE hamstrings, quads & hips "Strengthen & Stretch Flow" available here - bit.ly/3kXOAeE

YogaforBJJ.net (@yogaforbjj) 's Twitter Profile Photo

Do you struggle to invert at BJJ? Watch this! youtu.be/Xs9Ri0ItK38 RT for your training partners too #bjj #brazilianjiujitsu #jiujitsu #grappling

Jade Morris (@jademorrismma) 's Twitter Profile Photo

1/2 Canโ€™t thank YogaforBJJ.net and Adam Hightower Ellis enough for their amazing videos. My friends told me about Yoga for BJJ because of my neck Injury. It not only has awesome yoga and warm up stretches for workouts but also...

1/2 Canโ€™t thank <a href="/yogaforbjj/">YogaforBJJ.net</a> and <a href="/AdamEllisBJJ/">Adam Hightower Ellis</a> enough for their amazing videos. My friends told me about Yoga for BJJ because of my neck Injury. It not only has awesome yoga and warm up stretches for workouts but also...
YogaforBJJ.net (@yogaforbjj) 's Twitter Profile Photo

Have you tried our FREE 20-minute class on YouTube? Help increase your movement & mobility for jiu-jitsu. ๐Ÿฅ‹ Try it now, save for later, or RT for your training partners! Oss!๐Ÿค™ #bjj #jiujitsu youtube.com/watch?v=Wns78rโ€ฆ

PFL Europe (@pfleurope) 's Twitter Profile Photo

What ๐—” ๐—ก๐—œ๐—š๐—›๐—ง! PFL Europe's first ever event did not disappoint from the Vertu Arena in Newcastle ๐Ÿ”ฅ [ B2YB @ProperWhiskey | #PFLNewcastle ]