Introducing Five in Five: a completely customisable mini-workout to help you get moving in whatever way works for you. So how does it work? Choose 5 activities from our library of accessible moves and do each for 1 min for a 5 minute mini-workout. Learn more on our site.

We must now wear face coverings in all shops as well as on public transport. Help keep #Bristol and everyone living and working here safe by covering up. #AreYouCovered? #WeAreBristol #BristolTogether

We look forward to seeing you when we re open tomorrow at 9am. Please book you sessions via our app or via crowd.in/PLYSIa

There's never been a better time to introduce older relatives and friends to video calling. Produced by our IT team, this handy how-to guide on using Zoom does just that. 💻 youtu.be/b3RWutxgXoA

Good news for those keen to enable people with sight disabilities easier access to physical activity. A whole weekend of have-a-go events is taking place in Bristol this weekend.

📣 NEW REPORT 📣 We've been working with Ipsos UK to understand the impact lockdown has had on those in their 50s and 60s, with new figures released today. Find out more here: ageing-better.org.uk/news/home-life…

How are you doing filling-in your #SummerReadingChallenge2020 bingo card? Maybe you've already completed one and want to do another in which case YOU could be in the #SillySquad2020 🤪 Bristol Libraries The Reading Agency #LibrariesFromHome

Great if you can share this info with anyone you know in #Bristol who has sight disabilities and an interest in sport. Starts tomorrow and runs all weekend.

Only an outside possibility at present but could it work?

Much as we like to encourage followers to be active, this is a vid to view, not copy. Much safer to settle for taking in a view of the Michael Dan Archer's artwork on a stroll around Portishead's public art trail!

Discover local, cycle-friendly routes and build your confidence on a bike with Life Cycle’s Cycle Buddies. Meet-up near you and head out on gentle bike ride. No pressure, no competition, just cycling. Best of all this service is FREE! 🚲 @LifeCycleUKteam lifecycleuk.org.uk/buddy

The butterflies of #Bristol and #Bath are ready to be counted!

What a great mass ascent this morning; we hope all the key workers enjoyed their flights! Here is our YouTube video 👉 youtu.be/gDrmfh8pedU Well done to pilot Derek Maltby for organising a brilliant launch 👏

Interesting...

Lots of interesting ways to explore Bristol with Bristol Open Doors this weekend including a new set of free-to-use, audio guides to Old Market created by Trinity Bristol thesoapworksbristol.co.uk/audio-tour

Research and education charity Demos are recruiting people 50+ to help develop #10Today which looks at levels of physical activity. Focus group participants will receive £40 for their time. More info: cutt.ly/0xPFCOS #activeageing #healthyageing

🚀Our website is live! The ‘one stop shop’ website features walks, groups and activities, encouraging Bristolians to walk safely with friends and reconnect with our amazing city after lockdown bristolwalkfest.com #BWF21 #walkwithfriends #walkforwellness

So looking forward to the start of #WalkFest tomorrow! Find out more about how to use the Go Jauntly #walking app at Tuesday's webinar. 🥾📱👟

Fancy a walking challenge during #BristolWalkFest? 👣 Walk to Work or Walk to School? Find more of our personal challenges - bit.ly/3sUGhDz Tag a friend to get them to join in too! Tell us which challenge you'll be doing by using #BWF21 #walkbristol #personalchallenge