This world is so much brighter because you are in it. Thanks for being here

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Meaningful May - Day 28: Do something special and revisit it in your memory tonight actionforhappiness.org/meaningful-may #MeaningfulMay

All you can do is the best you can do

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Look for the “marginal gains” in daily life - those little positive changes that can make things ever so slightly better. Do enough of them over time and you’ll make things massively better

'It's possible to experience growth after loss and trauma - and rewrite your narrative to live a hopeful and happier life'

Join Karen Guggenheim to learn how 'Post-Traumatic Growth' can help you find happiness after adversity actionforhappiness.org/happiness-afte… Karen Guggenheim WOHASU® (World Happiness Summit)

Join the free 10-day challenge and find practical ways to feel happier 10daysofhappiness.org

Meaningful May - Day 28: Do something special and revisit it in your memory tonight actionforhappiness.org/meaningful-may #MeaningfulMay

Whenever possible, fill your days with joy

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Meaningful May - Day 27: Focus on how your actions make a difference for others actionforhappiness.org/meaningful-may #MeaningfulMay

This world is so much brighter because you are in it. Thanks for being here

Image: instagram.com/nikkimiles_

If you want to guide or influence someone, the most important step is to understand their point of view. Listen with curiosity and patience

Meaningful May - Day 27: Focus on how your actions make a difference for others actionforhappiness.org/meaningful-may #MeaningfulMay

Meaningful May - Day 26: Remember an event in your life that was really meaningful actionforhappiness.org/meaningful-may #MeaningfulMay

Whenever possible, fill your days with joy

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Stay hopeful. Today can be the beginning of whatever you’d like it to be

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We can care without drowning. Instead of “I don’t care” we can say “I care and I’m choosing to move on”

Meaningful May - Day 26: Remember an event in your life that was really meaningful actionforhappiness.org/meaningful-may #MeaningfulMay

Stay hopeful. Today can be the beginning of whatever you’d like it to be

Image: Headspace

We can’t do anything about yesterday and tomorrow is always in the future. So let’s make the most of today

Meaningful May - Day 25: Ask someone else what matters most to them and why actionforhappiness.org/meaningful-may #MeaningfulMay