Cardio Saturday 🥵 smashed it 👊🏼😂 Xercise4Less

Cardio Saturday 🥵 done ✅ great de-stresser after yesterday 🤨😂 Xercise4Less

Another cardio Saturday ✅🥵👍🏼 Xercise4Less

Bring it on Cardio Saturday 🥵✅ Xercise4Less

Cardio Saturday ✅ back ov the net 🥵👍🏼 Xercise4Less

Cardio Saturday ✅ boxed off 🥵😊👍🏼 Xercise4Less

Cardio Saturday 🥵 110% 👊🏼😊 Xercise4Less

Another Cardio Saturday complete 🥵👍🏼 Xercise4Less

At long last it’s back, Cardio Saturday 👍🏼 Maximum effort but socially distant 🥵👊🏼 Xercise4Less

This week is international Control Room week, I would like to say a big thank you to our control staff who are the first point of contact in emergencies and offer excellent support to Firefighters. #heroesinheadsets

Covid tragedy inspires North Shields dad to run four miles every four hours chroniclelive.co.uk/news/north-eas…

This week is our drowning prevention week. We are asking people to #BeWaterAware so they can enjoy time in and around water and reduce the risk of accidental drowning.

🚒 An 8-week Fire Service consultation to begin as approval sought during Tyne and Wear Fire and Rescue Authority Annual General Meeting. 🚒 There are 4 proposals being suggested as part of the Integrated Risk Management Plan (IRMP) process. Full story: bit.ly/3vlgt4n

Today sees the launch of the Integrated Risk Management Plan consultation, where we are seeking feedback about 4 proposals (posted in chat bar). Link to consultation: bit.ly/3iMVDbE The consultation runs until 12:00noon on Wed Aug 11. #TWFRSIRMP2021 #HaveYourSay

Hope to see old and new faces at this years National Rescue Challenge in Newcastle Quayside on 17th & 18th Sept. Registration for the event opens on 1st July. Let’s make it an event to remember on the banks of the iconic Tyne River 😉👍 Tyne and Wear Fire and Rescue Service #Festivalofrescue

This week is National Control Room Week. I would like to use this opportunity to pay gratitude to our Control Room staff, their hard work and dedication has ensured that TWFRS continue to have the fastest response times in the country. A big thanks to our unsung heroes.

This week is #internationalcontrolroomweek Control work closely with Operational Crews to create the safest environment for the public and our Firefighters. We thank them for their contribution and applaud them for their dedication 👍🏼

The cream of the crop 🏆 At the weekend we had a team competing at UKRO and they came out as winners in the Heavy Rescue Challenge alongside Avon Fire & Rescue Service 🙌 Thank you for representing us so brilliantly over the weekend and well done on the win🧡

This week we are celebrating International Control Room Week. The Control Room is an integral part of the Fire Service, working closely with Firefighters to manage and resolve emergencies. We thank them for their endeavours.

This week is International Control Room Week. I would like to take this opportunity to thank our Control Room staff, their diligence and hard work is imperative in maintaining the safety of both the public and our firefighters.