Alex Brodjeski (@abrodjeski) 's Twitter Profile
Alex Brodjeski

@abrodjeski

Athletic Performance Coach | MS, CSCS, RSCC | Retired Zamboni driver

ID: 2552503387

linkhttps://linktr.ee/abrodjeski calendar_today07-06-2014 12:26:44

1,1K Tweet

451 Followers

411 Following

Coach Wayland | Performance Expert | Craftsman (@wswayland) 's Twitter Profile Photo

Golf fitness sucks a lot but sometimes it doesn't. I came to golf as an objective outsider, I've resisted using the term golf fitness. It seems like a non sequitur. It means whatever golf fitness experts or golf media wants it to mean. Coming into the sport one thing golf

Golf fitness sucks a lot but sometimes it doesn't.

I came to golf as an objective outsider, I've resisted using the term golf fitness. It seems like a non sequitur. It means whatever golf fitness experts or golf media wants it to mean. 

Coming into the sport one thing golf
Pratik Patel (@pratikxpatel) 's Twitter Profile Photo

"How can I gain weight properly?" "How can my athletes gain weight properly?" "What/how much/when should I/they eat?" This is one of the most common problems athletes face at every level To help, I've created a Comprehensive Weight Gain Guide to answer these questions and get

Pratik Patel (@pratikxpatel) 's Twitter Profile Photo

Creatine is one of the most studied and safest supplements in the world I recommend it to all my athletes/clients But many people are unsure or uneducated on its benefits and use, especially athletes and active individuals Here's everything you need to know about creatine:

Creatine is one of the most studied and safest supplements in the world

I recommend it to all my athletes/clients

But many people are unsure or uneducated on its benefits and use, especially athletes and active individuals

Here's everything you need to know about creatine:
Coach Wayland | Performance Expert | Craftsman (@wswayland) 's Twitter Profile Photo

Underrated Supplement BORON Boron supplementation for men may have potential benefits such as supporting bone health by aiding calcium absorption, improving cognitive function, and potentially influencing testosterone levels positively.

Underrated Supplement BORON

Boron supplementation for men may have potential benefits such as supporting bone health by aiding calcium absorption, improving cognitive function, and potentially influencing testosterone levels positively.
Coach Dan Casey (@coachdancasey) 's Twitter Profile Photo

"Mediocre people don’t like high achievers, and high achievers don’t like mediocre people. So if everybody doesn’t buy-in to the same principles and values of the organization at the same high standard, you’re never going to be successful." - Nick Saban

"Mediocre people don’t like high achievers, and high achievers don’t like mediocre people. So if everybody doesn’t buy-in to the same principles and values of the organization at the same high standard, you’re never going to be successful."

- Nick Saban
Alan Couzens (@alan_couzens) 's Twitter Profile Photo

The two faulty assumptions of linear thinking that are holding you back as an athlete... 1/ More load = more fitness ❌ 2/ More intensity = more fitness ❌ Neither are linearly true (the first is an upside down 'U', the second is generally a 'J')

Coach Wayland | Performance Expert | Craftsman (@wswayland) 's Twitter Profile Photo

Survivorship bias is the dark secret of strength and conditioning / fitness industry Stop worshiping your fitfluencer. And why they're probably wrong about everything. Why we misjudge success by looking only at the successful. In two words survivorship bias. Survivorship bias

Survivorship bias is the dark secret of strength and conditioning / fitness industry

Stop worshiping your fitfluencer. And why they're probably wrong about everything.

Why we misjudge success by looking only at the successful. In two words survivorship bias.

Survivorship bias
Pratik Patel (@pratikxpatel) 's Twitter Profile Photo

NOW LET’S MAKE FUN OF ALL THE COLLEGE FOOTBALL TEAMS THAT BRING IN SIMILAR TYPE GROUPS FOR BIG MONEY JUST TO GO 5-7 AGAIN

Andrew Ryland (@adrcoachdev) 's Twitter Profile Photo

Make your next drive (hopefully) better. Really fun and wide ranging episode. From elite collisions, training camp loads to what youth sports could do better from a LTAD perspective I had a blast talking to ⁦MikeRobertson⁩. podcasts.apple.com/us/podcast/phy…