yβall were not lying about the 25 year old experience. iβm rethinking every single person in my life right now. is this how it feels to have a fully formed frontal lobe??
I used to not care about fitness in a potential boyfriend. I was ok with a chubby person
Then I did college judo my freshman year and everyone worked out so hard.
Our practices would be so hard grown men would throw up.
we would all work out in the gym on top of judo sessions
Our immune system also tries to protect us against toxic people and situations. Our cortisol spikes. Our body gets inflamed because it's fighting an emotional infection. Many symptoms disappear as we get into healthier environments.
Matter and Mind are not separate.
This may sound woo-woo but quantum physics now suggests this is true.
Matter molds to the concepts of the mind.
So, learning how to control the mind is the most powerful human skill.
People think depression means your sad and crying all the time. Depression for me is being stuck in a twilight zone. i can't think , i don't respond to things , nothing is interesting , i just feel empty. not sad , just blank. I have a lot of days like this and they are hard .