The definition of healthy eating does evolve as we age. A 20-year-old body and a 60-year-old body have different nutritional needs. Explore the materials provided by National Council on Aging to find the best foods for your body and your budget. ncoa.org/article/health…

Did you know that cardiovascular disease is the #1 killer of women? February is #AmericanHeartMonth, and you can learn about symptoms and warning signs from American Heart Association. goredforwomen.org/en/about-heart… #NationalWearRedDay

Most falls can be prevented—and you have the power to reduce your risk. To promote greater awareness and understanding National Council on Aging shares 10 common myths—and the reality—about older adult falls. ncoa.org/article/debunk…

Caregiving for an aging loved one can be both rewarding and challenging. Find out if you're experiencing burnout by taking this quiz provided by Aging Life Care Association (ALCA). blog.aginglifecare.org/blog/supportin…

A growing number of older adults are either returning to the workforce or seeking employment for the first time. National Council on Aging shares 7 tips to help re-enter the workforce. ncoa.org/article/7-effe…

Heart attacks are very common. They can occur in both men and women. Each year, more than 800,000 people in the United States have a heart attack. Learn more about heart attacks from this article by The National Institute on Aging (NIA). nia.nih.gov/health/heart-h…

As a woman, you may have many responsibilities on your plate, but your health should be a top priority. National Council on Aging shares 5 tips that every women should know when it comes to healthy aging. ncoa.org/article/5-heal…

Aging in place offers seniors the comfort of their own homes, but it comes with its own set of challenges. Aging Life Care Association (ALCA) explores common issues that can lead to a care facility and offers practical solutions to create a safer home environment. blog.aginglifecare.org/blog/helping-s…

A telehealth service is a full visit with a provider that requires real-time communication through audio and video technology.​ Learn more about how Medicare covers telehealth services from this article by National Council on Aging. ncoa.org/article/how-me…

When an older adult falls, it can cause brain injuries that could affect them for the rest of their life. March is national brain injury awareness month, and you can visit biausa.org to find out how you can get involved! #MoreThanMyBrainInjury biausa.org/public-affairs…

Clutter not only affects a person’s quality of life but also poses significant safety risks, especially for seniors. Check out this article from Aging Life Care Association (ALCA) to learn more about the safety hazards clutter can cause for seniors. blog.aginglifecare.org/blog/clutter-i…

How does obesity impact a person’s health and life—and how can older adults manage their weight to promote healthy living? Learn more from this article by National Council on Aging. ncoa.org/article/achiev…

CenTAGS is a group of individuals interested in the aging population, who advocate in meeting the needs of older adults, sharing knowledge and information with each other and the community to make Central Texas a good place to live and age well. aaact.org/event/central-…

Sometimes it can be hard for aging adults to get to the pharmacy to pick up prescriptions. Because of this delivery prescription services have started to take off! Caring.com has compiled a list of the best delivery services you can use. caring.com/senior-product…

This week is National Poison Prevention Week, and America's Poison Centers has many resources and tips to protect your family from toxic materials. Learn more at poisoncenters.org/nppw-2024. #NPPW25

As we journey through life, planning for the future becomes an essential part of our well-being. Read more in this article from Aging Life Care Association (ALCA) to explore key aspects of long-term care planning, empowering you to confidently navigate the path ahead. blog.aginglifecare.org/blog/navigatin…

According to NCOA research, nearly 95% of adults 60 and older have at least one chronic condition, while nearly 80% have two or more. Learn more about the most common chronic medical conditions and how you can prevent or manage them, from National Council on Aging. ncoa.org/article/the-to…

If you’re not sure how money management works, you’re not alone. Budgeting is the simplest place to start, no matter your age. Good news: It’s never too late to learn how to make and use a budget. Read on to learn what you need to know to get started. ncoa.org/article/how-to…

Did you know that nearly 1 in 5 living adults are unaware that they have Diabetes? Today is the American Diabetes Association Diabetes Alert Day, a day serving as a one-day "wake-up call" to help adults understand the seriousness and risk associated with diabetes.

It's National Doctors' Day and we wanted to take a moment to thank all of the physician's nationwide who keep us healthy! Fun fact - the date for National Doctors' Day was chosen as the anniversary of the first general use of surgical anesthesia back in 1842. #NationalDoctorsDay