A1Supplements (@a1supplementsco) 's Twitter Profile
A1Supplements

@a1supplementsco

America's Favorite Supplement Store.

ID: 49763024

linkhttp://www.a1supplements.com/ calendar_today22-06-2009 20:58:10

3,3K Tweet

1,1K Followers

311 Following

A1Supplements (@a1supplementsco) 's Twitter Profile Photo
A1Supplements
@a1supplementsco

6 years ago

This 30 minute dumbbell hamstring workout relies heavily on unilateral training, short rest periods, and supersets. The legs can take a lot of abuse, and require lots and lots of reps to fatigue when weight is limited. articles.a1supplements.com/training/legs/…