huwag mo masyadong dibdibin lahat ng mistreatment nila sa’yo. you’ve been good to them‚ and that’s enough. kung ano man sila‚ hindi mo problema yun at hindi ikaw ang problema don. their actions are only a reflection of who they are‚ not because of who you are.

the hardest part is when you can't control your emotions anymore. you just suddenly cry and breakdown

kaya bang takpan ng concealer yung mga trauma na binigay sa akin

i stay silent sometimes because no words can explain what's going on in my heart and mind.

Healing is so weird.

where do i run to, when home is no longer a home.

nakakapagod nakakadrained nakakapanghina nakakatired

it's so hard when you keep trying to improve yourself, yet you always find yourself sobbing in your room because of something you cannot understand. you feel like you're doing alright, but you also feel you're not and you frequently question yourself "am i really getting better?"

can i just deactivate myself

This

i’ve been realizing a lot lately.