This is not what you need after 26.2 miles.

Two former Ajax players take to the streets in tomorrow’s London Marathon. Tom Bradshaw is running for Alzheimer’s Research and Dan who is running for the National Autistic Society. Give them a sponsor if you can 👍 uk.virginmoneygiving.com/19924_8560595_… uk.virginmoneygiving.com/fundraiser-dis…

I think it's that time again guys..... Piers Morgan how are ya mate?! #tearsforpiers

The time has come!! Reading Festival....lets see what you have to offer #BUZZING

So that's what it feels like to win again......in other news Gillingham can f**k off!!! #CouponBuster #Footy

Fair play to our fans. Watching the team get battered but still out singing the home crowd.

Friggin love these people

Great to see Solskjaer off to a winning start!! #20legend

Heard Arsenal are desperate to host the Froch vs Groves rematch at the Emirates. Be the only title they will ever see won there!!!

Cheers Paddy Power for today's enhancement!!! Gotta love Cheltenham #bookiebashing #CheltenhamFestival

Today has got massive potential!!! Starting with 3 points this morning #KingsArmsAjax #SuperCiderSunday #OnTheBatter

As one door closes, another one opens....

Get in boys!!! Great result and a top fight back.....roll on Tuesday #HHTFC

Great result lads, up the Heath!! And roll on Saturday Haywards Heath Town FC tom hughes Jordan Luke Peskett Josh O'Brien Luke Paskins @GjMcMahon Tom Bradshaw

A good day for both senior sides picking up maximum points in the league. Good luck now to all the youth sides playing tomorrow #COYB

FT Heath 3-0 @SaltdeanFc Heath goals from Nathan Cooper, luc doherty and Rob Clark good 3 points for Heath

Billingshurst FC Chris Coles Dan Dunster 🛎🔚

Here's one for you: Who will be crowned Div 2 Champions? 👀🏆

Ladies and Gentlemen. Your 2016-2017 Worthing and Horsham Sunday Div 2 Champions. AJAX KINGS ARMS!

Thank you to Air Engineering Systems airengineering.co.uk for their player sponsorship of Tom Bradshaw for this season!👏👏⚽️