RT if you're staying up for #SBLVI

Diet Dr Pepper is the most elite beverage on the planet

"No, it took me my whole life."

“You've talked a lot about energy...does that make you a hypocrite?” “When I get out of the car, of course I’m thinking, is this something that we should do?” On #bbcqt tonight, F1 driver Sebastian Vettel and the panel discuss the energy crisis. Join us at 10.40pm on BBC One.

I think the best summary of why my frustration boiled over yesterday is the Ofgem quote pictured from Andrew Ellson's piece in The Times today. If a catastrophic cost of living crisis that risks lives isn't the time for the regulator to prioritise lowering prices, when is?

Whatever negativity is consuming your thoughts probably won’t matter in 3 months time.

If you see someone falling behind, walk beside them. If you see someone being ignored, find a way to include them. If someone has been knocked down, lift them up. Always remind people of their worth. One small act could mean the world to them. #MentalHealthMatters #MentalHealth

"If you cannot be corrected without being offended, then you’ll never truly grow in life." Prof. Feynman

"you attract what u fear" AAAAAAAAAH f1 paddock tickets im so afraid aaaaaaaah

So the Wales Georgia game in the World Cup next year is going to be horrible

Wayne Pivac inherited a side ranked second in the world. Wales have fallen off a cliff under his watch. This year, we’ve lost to Italy and Georgia. At home. That has become our level under him. We’re sleepwalking into crashing out of the RWC in the pool stage. He must go.

Well that was special 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Gates family with our Jaz Groggs! #proudfamily World Of Groggs Dai Gates Tom Gates JasmineJoyce

💸 Onto our Financial Finalists now. They are: Monmouthshire Building Society, Penguin, Propel Finance and RWB Wealth Congratulations! #CardiffLifeAwards

An open letter to the chair of Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #saveourgame #eingêmeindyfodol

Cardiff Rugby are distressed and appalled by allegations of discrimination and misogyny at the Welsh Rugby Union (WRU), revealed by a BBC Wales investigation, which broadcast on Monday evening (Jan 23). (1/6)

Hayley Parsons OBE. GoCompare founder. Cardiff Rugby Board member.

Always remember there are 3 types of people in this world: The Welsh Those who wish they were Welsh Those with no ambition. Dydd Gwyl Dewi Hapus! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Mindset matters. The hand you're dealt is only the starting point. Fixed mindset: The cards I have are what I have. Growth mindset: Let me search the deck for better cards. Life is not fair. Accept that, then start to create your own luck.