GREGMEEHAN_RISE (@_rise_wellness) 's Twitter Profile
GREGMEEHAN_RISE

@_rise_wellness

The Athlete Sleep Tape PERFORM.RECOVER.RISE + Better Oxygen Delivery + Longer REM and Deep Sleep + Higher HRV - lower RHR + Comfort Cross tape design

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linkhttps://amzn.eu/d/d9aXC4v calendar_today13-09-2024 12:01:05

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GREGMEEHAN_RISE (@_rise_wellness) 's Twitter Profile Photo
GREGMEEHAN_RISE
@_rise_wellness

a year ago

Take control of your HRV   Heart rate variability (HRV) is the variance in time between the beats of your heart. HRV can vary greatly from day to day, so the best way to view changes is to follow your own long-term HRV trends. PERFORM.RECOVER.RISE #sleep #recovery #rest #HRV