What helps me through the contrast is remembering that, with every great expansion comes great contraction. #holdonhoney #youreonlygettingstronger 💋🌹

Never apologize for taking up space Declare yourself Have no attachment or expectation of outcome Its up to others how they choose to engage or not You do not control their reality Don’t take things personally Keep moving forward~ ✨💫✨

You Set the Tone for how Others Treat You. When You Value Yourself - Others will too.

People just want to be heard. If we strengthen our ability to listen we can respectfully disagree with understanding.

Choosing connection and understanding over putting people down and drama is power

Instead of getting mad, genuinely ask - Are you ok? It instantly gives the sender their energy back. You don’t have to take that on.

Sit with Women who are committed to personal growth. The conversations will be different. —Unknown ✨

You can change a dynamic and old agreement in a relationship through your awareness. You don’t have to continue cutting people off for being human. You get to be mature and show up differently. For yourself. And for the relationship.

It’s through life experience where authenticity is birthed. You want to discover your true self? Face your life challenges presently in physical form without running, spiritually bypassing and escaping. Face your Life and you’ll discover who you really are.

Trauma is LOUD. Ancestral beliefs are LOUD. Entities are LOUD. Your inner voice is subtle. This makes it hard to hear and see at times. Create space to be with yourself quietly daily to strengthen your connection to the calm. Allow the nervous system to reset. You’re safe now.

You care because it matters

Clap for your own damn self

I deserve better, so I’ll choose better. I don’t need to wait to be shown my worth, I Own my worth.

You have the opportunity to rise. You have the opportunity to speak your truth with people who respect your boundaries and rise alongside you. Gone are the days of throwing people away simply for existing. You get to grow together.

gaia People fall in love at any speed and that’s okay. They could love you quicker than you expect because your soul is so bright and beautiful. Or they seem enough to determine they love you. Whatever it is, it’s beautiful in my opinion. To be loved is a wonderful thing

The feminine energy will continue to test the masculine energy until the masculine proves it is strong enough to hold the feminine.

“Nolite te bastardes carborundorum. 𝒟𝑜𝓃'𝓉 𝓁𝑒𝓉 𝓉𝒽𝑒 𝒷𝒶𝓈𝓉𝒶𝓇𝒹𝓈 𝑔𝓇𝒾𝓃𝒹 𝓎𝑜𝓊 𝒹𝑜𝓌𝓃."

Honoring my lows before taking action is my new mentality. It’s not about getting to happiness to ‘finally’ feel good about myself or life in order to function and/or show up, but rather it’s about regulating my emotions and feeling stable and safe in my own body and skin.

this app is so neglected on my phone. is there anyone still on here? 💘