How do we become more successful? By speaking, thinking, and moving with conviction. I love this quote from Ice Cube "“You want to be the tree in the flood. The flood is rushing and going past a million miles an hour. And the tree is still there with its roots dug in. That’s

When’s the last time you ate a meal without looking at your cell phone?

When life gets tough you gotta double down to double up.

It might be cold outside but not in the gym

One of the best quotes I heard this year after watching 100’s of interviews is from Bryan Johnson. Don’t move on your first thoughts. Listen to them and acknowledge them all. Treat your thoughts like your council you are taking advice from. Then after all your thoughts you

I put a red light filter in my phone def makes a difference. It’s easier on the eyes especially at night.

Do you think food addiction is a real thing?

⚔️ New Mental Warrior Podcast ⚔️ In this episode of The Mental Warrior Podcast, we welcome firemansteve73{C}313 , a former firefighter, EMT, and now a successful crypto and stock trader and entrepreneur. Steve shares his journey from saving lives to mastering the mental challenges

So happy that ⚔️ Zac Shull asked me to be on his podcast give it a listen let us know what you think.

It's an amazing trigger within human nature, the minute someone acknowledges their flaws, not only do we tend to forgive them, but we actually come to admire them.

Get to the gym today

Get to the gym today

Hello, Afro Dojo

.K100 w/ Konnan & Disco what’s the shows code for my bookie? You can bet on wrestlemania on there?

Travis Scott? More like Travis not.