Dialed in cardio + diet and lifting weights 2-3 times a week is the sweet spot. You do not need to lift 5-6 times a week

You gotta get comfortable with having money and not needing to spend it. You shouldn’t feel the urge to rush outside because you got a few dollars

If you keep showing up, life eventually has to respect you.

The dopamine of scrolling through twitter after your rivals lost

THE BIGGEST BALL DON’T LIE MOMENT IN NBA HISTORY 🤯

Celtics lost Jayson Tatum. Celtics lost Jrue Holiday. Celtics lost Kristaps Porzingis. Celtics lost Al Horford. Celtics lost Luke Kornet. Celtics are 40-20. Call your Grandma. Tell her Jaylen Brown is the MVP.

CMONNNNN

16 years ago today... Drake — Over

#SteakhouseFits gotta be the funniest hashtag i‘ve seen in like a month

NBA's ALL-TIME record for points in a single game: 1. Wilt Chamberlain: 100 points 2. Bam Adebayo, 83 points 3. Kobe Bryant, 81 points

can’t wait to lift tomorrow

Darius Acuff Jr… Elite Guard Tyrese Maxey… Elite Guard Devin Booker… Elite Guard De’Aaron Fox… Elite Guard Jamal Murray… Elite Guard Derrick Rose… Elite Guard Tyler Herro… Elite Guard John Wall… Elite Guard SGA… Elite Guard Coach Calipari is absolutely ridiculous.

JT & JB HAVEN’T MISSED A STEP ☘️ 👀

The one JAŸ-Z quote that stood out to me in his new GQ interview “I just see the world for what it is, not for what I want it to be. I’m a realist. It’s not idealistic. People speak about the world how they want to see it. You’re never going to win like that.”

The best wing duo since Jordan and Pippen

Jaylen Brown: Jayson Tatum: 43 points 25 points 7 assists 18 rebounds 4 threes 11 assists Without a doubt, the best duo in the NBA.

Remember when so called experts said break up Brown and Tatum?!! 😂😂😂😂😂

3x a week of heavy lifting and then sports or cardio mixed in the rest of the week is so much more effective than hitting the gym 7 days a week