Yoooooooo. This 106 & Park segment got me reminiscing my childhood. Jesus Christ. TIME FLIES! #BETAwards

i really enjoyed that. 🥹 thank you BET Music

All us 30 something’s watching that 106 & Park segment #BETAwards #BETAwards2025

Millennials won.

Jamie Foxx definitely deserves this TEN FOLD #BETAwards

Crying into my whole dinner plate 🥹

Jamie up there cuttin up and cuttin onions.

Shoutout to Kirk Franklin forreal. Hello Fear breathed life back into me when I had nothing left. He deserves every single flower 💐

Being Black is a lot of fun tbh. I love us forreal.

My brain once a quarter.

Last year, I wrote a grant proposal for a program, that my older brother developed, to expand access to recreational/outdoor activities for Black male youth in Seattle. We got the grant. The summer pilot program started this week.

The Kingdom Come soundtrack didn’t have a single miss, heater after heater 😮‍💨

I think books don't let you read them until you're ready. Until it's the right time.

Still Ray by Raphael Saadiq goes too crazy.

Teddy Pendergrass was singing ZOWN on I Miss You, wow. Everyone in the recording session did what needed to be done.

Today, I am making the conscious choice to remember that my thoughts alter my brain chemistry and shape my reality. I am never powerless. I am actively writing the next chapter of my life story.

What Chance The Rapper did on No More Old Men…..wow. I don’t have words 😩

Frances Tiafoe in press "I had a little kid's parents come up to me like 'Yo you saved my kid's life’” "They see themselves in me. We're not just playing tennis. We're inspiring people. Nipsey Hussle says it best. The highest human act is to inspire” 🥹

I should’ve known what type of time Chance was on when he sampled Life Will Be x Cleo on the first track. That man came out the gate SWING. ING. & WE BACK! 🔥

((( timing is everything ))) patience & alignment is key.